Got to step up on exercising more because of the blood sugar. The more fat I have, the more insulin it absorbs and renders useless, so if I'm going to conquer Type 2 I need to exercise more, bottom line.
Dieting is pretty much under control, but that alone won't do it. Gotta sweat. Respectfully, Adam Phillip Churvis President Productivity Enhancement > -----Original Message----- > From: Erika L. Walker [mailto:[EMAIL PROTECTED] > Sent: Sunday, January 20, 2008 1:23 PM > To: CF-Community > Subject: Re: Freecycle > > Wow! And you didnt think of me!!!! :( > > Good going though ... how's things with the exercising? You getting > more > used to a regime? > > > On 1/19/08, Adam Churvis <[EMAIL PROTECTED]> wrote: > > > > I actually have a brand-new elliptical machine that I'm giving away. > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:251411 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
