you haven't seen my fatass lately. ----- Original Message ----- From: [EMAIL PROTECTED] (Bill Wheatley) Date: Thursday, March 13, 2003 3:35 am Subject: Re: Solidarity
> nah actually you are very attractive > ----- Original Message ----- > From: "Beth Fleischer" <[EMAIL PROTECTED]> > To: "CF-Community" <[EMAIL PROTECTED]> > Sent: Wednesday, March 12, 2003 3:14 PM > Subject: Re: Solidarity > > > Ben's experience has inspired me to get back on my healthy eating > habitstrack and lose the 15 pounds i have gained. > > While I do exercise every day, I know that my fat ass puts me at > risk for > diabetes. And makes me look like a fatass. > > Thank you ben, for inspiring me with your healthy and positive > attitude. > ----- Original Message ----- > From: "Haggerty, Mike" <[EMAIL PROTECTED]> > Date: Wednesday, March 12, 2003 6:10 am > Subject: Solidarity > > > Given the people on this list and their loved ones affected by > various> medical issues which will require a lifestyle change, I > want to > > show my > > concern for their challenges in a meaningful way. > > > > I assume many of the CF-Community people are like me, spending a > large> amount of time behind a computer each day, eating large > portions> of just > > about anything that passes for food each day for lunch, and utterly > > deficient when it comes to exercise. > > > > Given that it is the lenten season and I am supposed to be giving > > somethingup anyway, I am going to work consciously to change my > > habits as a tribute > > to those who have to change theirs. I am going to eat healthier > > and get more > > exercise. Tonight when I get home I am going to lift some weights > > (I would > > do cardio but I already walk half an hour each day as it is), for > > dinner I > > am going to have a grilled chicken breast and some broccoli, and > I am > > probably going to just have a salad for lunch. Tomorrow I will > > repeat this > > process, and will do so everyday until I feel I have really > > changed my ways. > > And the snacks, the Famous Amos cookies my company provides > > developers for > > free and somehow make their way to my desk each afternoon, nixed. > > > > That's my pledge, anyways. I don't really want to think about > what my > > arteries look like, or what they are going to look like in 10 > > years. With a > > little determination, I am confident I can drop about 10-20 pounds > > in the > > process. > > > > Anyone else up for such a challenge? I am sharing my thoughts in > > the hope > > that some other people feel strong enough to want to make a change > > in their > > lives. If that is the case, I will be willing to organize this > > effort and > > put up a community Web site where we can all track our results, > > post tips / > > links / other stuff. > > > > M > > > > > > > > > > > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Your ad could be here. Monies from ads go to support these lists and provide more resources for the community. http://www.fusionauthority.com/ads.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
