http://nomnompaleo.com/post/7080566496/microwaved-spaghetti-squash
Here's how you nuke a small spaghetti squash:
Use a sharp knife to cut it in half. Try not to cut through the stem 'cause
that's a tough mofo and you might chip your knife. Scrape out the seeds.
.brush on your favorite melted fat, and sprinkle on salt and pepper.
Place the squash cut-side down in a microwave-safe glass container.
.and cover with a lid, making sure to leave a small vent.
Microwave for a total of 8-12 minutes but break up your cooking time. I
normally nuke it for 5 minutes, check on it to see if needs to be rotated,
add another
3 minutes, check, add another minute, check, etc. When the squash is soft to
the touch I stop cooking it.
Let the squash rest for 10 minutes and then scrape up the "noodles" with a
fork.
Top with your favorite meaty sauce and enjoy!
----- Original Message -----
From: "Mary Sayegh" <sayegh.m...@gmail.com>
To: <cookinginthedark@acbradio.org>
Sent: Sunday, September 01, 2013 2:15 PM
Subject: Re: [CnD] Spaghetti squash
Can you buy it already prepared at the store?
On 8/31/13, sayegh.m...@gmail.com <sayegh.m...@gmail.com> wrote:
Hi,
What are the easiest and least hastle ways to cook spaghetti squash? Can
you
buy prepared spaghetti squash at the store?
Thanks,
Mary
Sent from my iPhone
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