hi there
i would suggest that you cook it on low for about eight hours and it will
fall apart for you.  if you are putting any other veggies or potatoes in the
roast put them in later so they do not get overcooked.
paula 

-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Donald
Sent: Thursday, November 14, 2013 2:27 PM
To: cooking dark
Subject: [CnD] cooking in crock question

Hello,
I am going to put a 2 kg size frozen beef roast in my crock pot.
I simply need to know how long to cook it on low or high temperature.
I do not want to open the can of worms of whether frozen or thawed for the
beef roast.
Thanks.
Donald  :)

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