Tonight was chicken finger night and I didn't feel like woking or baking, so this is what I did.

Got out one of my cast iron skillets.
Put a little olive oil in the bottom of the pan.
Sliced up a couple cloves of garlic. Put them in the oil and got the skillet hot.
Put the chicken in and set the timer to 5 minutes.
Than flipped the chicken over and added a little salt and pepper over the top of the chicken. Sprinkled on some parmesan cheese and place a lid over the skillet. Cooked the chicken for another five minutes. In the mean time i baked a couple sweet potatoes in the microwave for about 8 minutes. One minutes before the chicken was done I added another minute to the potatoes to make sure they were hot. At the start of frying the chicken fingers, I placed some broccoli in a steamer and steamed it as the chicken was frying.
Poured a couple glasses of wine and had a good healthy meal.
RJ


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