Diabetic/Kidney Friendly Chicken-Ginger Lettace Wraps www.kidneybuzz.com NUTRITION INFORMATION PER SERVING Serving Size :Serves 4 Calories:221 Protein:8g. Carbohydrates:12g. Total Fat:8g. Cholesterol:60mg. Potassium:80mg. Sodium:137mg. Phosphorus:145mg. INGREDIENTS Finely Chopped Cooked Chicken Breast:2c. Shredded Cabbage with Carrot:2c. Finely Chopped Carrot:1/2c. Chopped Green Onions:1/4c. Chopped Unsalted Dry-roasted Peanuts:2tbsp. Grated Fresh Ginger:1tsp. Bottled Light Asian Salad Dressing:1/3c. Drained Canned Crushed Pineapple:1/3c. Butterhead Lettuce or Green Leaf Lettuce:12leaves PREPARATION 1. In a large bowl combine chicken, coleslaw mix, carrot, green onions, peanuts, and ginger. 2. Add salad dressing and pineapple to chicken mixture; stir until well mixed. 3. Spoon about 1/4 cup of the chicken mixture onto each lettuce leaf. 4. Fold in opposite sides of each lettuce leaf; roll up and secure with a cocktail pick. * - Quantity depends on your individual diet.
KidneyBuzz.com will continue to provide you with informative articles and healthy recipes that are appropriate for both the renal and diabetic diet daily. Spirit lead me where my trust is without borders, Let me walk upon the waters Wherever You would call me. Take me deeper than my feet could ever wander And my faith will be made stronger in the presence of my Savior." ~So blessed,Sugar _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
