There are likely to be recipes using quinoa in the Low Carb section of the Food.About.Com web site. Gary Patterson
-----Original Message----- From: Christina via Cookinginthedark [mailto:cookinginthedark@acbradio.org] Sent: Wednesday, May 11, 2016 6:50 PM To: cookinginthedark@acbradio.org Cc: Christina Subject: Re: [CnD] Quinoa? >From what I've read the ratio is for every cup of quinoa it's two cups of >liquid. -----Original Message----- From: Vicki via Cookinginthedark [mailto:cookinginthedark@acbradio.org] Sent: May-11-16 7:37 PM To: cookinginthedark@acbradio.org Cc: Vicki Subject: Re: [CnD] Quinoa? Wonder how much seed you put in that particular water or broth amount? I didn't see any amount there listed. Perhaps the package says. Vicki ----- Original Message ----- From: Nicole Massey via Cookinginthedark <cookinginthedark@acbradio.org> To: cookinginthedark@acbradio.org Date: Tuesday, May 10, 2016 12:31 pm Subject: Re: [CnD] Quinoa? > > > Here's what one of our list members said about it a while back. (Haven't > heard anything from RJ in a while around here...) > From: Cookinginthedark [cookinginthedark-boun...@acbradio.org] on behalf of > RJ [rjf...@verizon.net] > Sent: Tuesday, May 20, 2014 11:56 PM > To: citd > Subject: [CnD] How to cook quinoa > > Quinoa is a seed that many call a grain. Most people either over cook > or under cook this product. > I found the best results is to rinse quinoa first in a fine screen > strainer under cold water and let it set for 5 to 10 minutes. > Than put it in a little less than two cups of water, (14 1/2 ounces) > or one can of chicken broth or equal amount. > A dash of salt and bring the quinoa to a boil with a tight lid on the pan. > Turn the quinoa down to a very low simmer and cook for another 15 minutes. > Take the quinoa off the burner, remove the lid, and place a towel over > the pan and let it rest for another 10 minutes. The quinoa will turn > out smooth, not over done or under done. > RJ > > P. S. The reason I rinse the quinoa first, is because it rinse off the > coating that can give it a bitter taste. > > > -----Original Message----- > From: Christina via Cookinginthedark > [mailto:cookinginthedark@acbradio.org] > Sent: Tuesday, May 10, 2016 1:25 PM > To: cookinginthedark@acbradio.org > Cc: Christina <dulasmo...@gmail.com> > Subject: Re: [CnD] Quinoa? > > It's a grain enriched with protein and fibre. > Just wondering if anyone uses it. > > -----Original Message----- > From: Teresa Mullen via Cookinginthedark > [mailto:cookinginthedark@acbradio.org] > Sent: May-10-16 2:10 PM > To: [cookinginthedark@acbradio.org] > Cc: Teresa Mullen > Subject: Re: [CnD] Quinoa? > > I wish I knew what it was! LOL > > Teresa MullenSent from my iPhone > > > On May 10, 2016, at 1:40 PM, Christina via Cookinginthedark > > <cookinginthedark@acbradio.org> wrote: > > > > Does anyone on this list use quinoa and if so, can you share your recipes? > > > > _______________________________________________ > > Cookinginthedark mailing list > > Cookinginthedark@acbradio.org > > http://acbradio.org/mailman/listinfo/cookinginthedark > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
