This is what I do when cooking meat, or something frozen in the oven. No cooking spray required. Lay a piece of aluminum foil down on your cookie sheet or pan, then, on top of that, put a piece of parchment paper. Make sure the whole pan is covered, and you shouldn't have a mess of any grease underneath the foil. This works especially with pork or chicken. But, when cooking 5 minute fries, made by McCains, I just use parchment paper for those, I never flip those, or meat.
_______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
