There must be some kind of big lighter,, perhaps designed for lighting a gas 
grill, that would feel safe to use. As for the IP, it is just a matter of 
familliarity.. the more often you use it, the less scarey it will become. I 
always use a thick, folded dishtowel or a long thick oven mitt to release 
pressure.

Sent from my iPhone

> On Aug 5, 2020, at 11:24 AM, Regina Marie via Cookinginthedark 
> <cookinginthedark@acbradio.org> wrote:
> 
> Hello there and Good Morning. 
> First, your fears are not irrational. They come from a real place. It is
> very possible for anyone, blind, low vision, or otherwise to burn themselves
> while cooking, using any device, including an InstaPot or other appliances
> without an open flame. Any change requires we adjust and it's ok to be
> apprehensive. 
> 
> Make sure to give yourself time and do not use these appliances when you are
> under pressure or stressed out. Plan around it and allow yourself to pause
> and take a couple of deep breaths to stay calm. In through the nose, out
> through the mouth slowly helps best. Lay out everyothing you think you'll
> need ahead of time so you're not scrambling for hot mitts or utensils.  
> 
> I was a counselor in my professional life and also have dealt with anxiety.
> It wasn't around cooking, but around crossing streets. Incidentally, my
> vision did not change and I had been crossing streets for years with no
> problem till a trauma occurred. Be patient with yourself. 
> 
> Stay safe and stay well!
> 
> 
> With Warm Regards:
> Regina Brink
> President, ACB Capital Chapter of California Council of the Blind
> Find me at: https://facebook.com/reginamarie
> Follow me on: https//:www.twitter.com/mamaraquel
> 
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
> meward1954--- via Cookinginthedark
> Sent: Wednesday, August 05, 2020 7:12 AM
> To: cookinginthedark@acbradio.org
> Cc: meward1...@gmail.com
> Subject: [CnD] Matches and irrational fears
> 
> I used to have to light my burners with a match back when I lived in
> Ecuador.  I had to work with a friend to light them because I was so afraid
> of them.  She spent several hours with me getting me over my fear.  I'll
> never forget it.  
> 
> I had to  light the match and then light the stove with the lit match, which
> all my sighted friends said was more scary than lighting the match itself.
> I had to do this or go hungry.  It was that simple. 
> 
> But guess what?  Now that I am back in Texas, I am just as much afraid of
> lighting matches as I was before.  I am also afraid of my Instant Pot.  Even
> though I used a regular pressure cooker in Ecuador almost every day.  In
> fact, I may have used the regular pressure cooker two or three times on some
> days.  But now, I am terrified of even my very safe Instant Pot.  I guess I
> am going to have to make myself use it a few times to get over this.  And I
> will have to keep using it.  
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
> Ron Kolesar via Cookinginthedark
> Sent: Tuesday, August 4, 2020 10:08 PM
> To: cookinginthedark@acbradio.org
> Cc: Ron Kolesar <kolesar16...@roadrunner.com>
> Subject: Re: [CnD] Preferred cooking methods
> 
> I don't use the oven top as well.
> With the island that came with the house.
> The gas admitter burned out.
> So, to use the oven these days you need to strike the stove with a match.
> So, that's out for me and the toaster oven and microwave is over used. 
> SMILES.
> Ron
> 
> -----Original Message-----
> From: Immigrant via Cookinginthedark
> Sent: Monday, August 3, 2020 17:02
> To: cookinginthedark@acbradio.org
> Cc: Immigrant
> Subject: [CnD] Preferred cooking methods
> 
> I use the oven and the microwave for my cooking, trying to avoid stovetop
> cooking as I don't trust myself boiling and especially frying. And I cannot
> think of any foods that I would prefer boiled anyway.
> 
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
> Karen Delzer via Cookinginthedark
> Sent: Monday, August 3, 2020 3:48 PM
> To: cookinginthedark@acbradio.org
> Cc: Karen Delzer <catwa...@verizon.net>
> Subject: Re: [CnD] Cooking Brown Rice in a rice cooker
> 
> We use Success rice sometimes, and it's great! You just boil the bag for
> about ten minutes, and then you're done. They've got different ones, too.
> 
> Karen
> 
> At 12:44 PM 8/3/2020, you wrote:
>> As I said, my rice is minute rice, so it is partially cooked. It comes 
>> in 4-ounce cups, and it is meant for microwaving. I don't buy regular 
>> rice because I don't feel the need for a bag of 5 or more pounds of 
>> rice for just me, and all that stovetop cooking for just one person 
>> when I can cook a couple of those cups for a minute and a half and they 
>> are ready. To rinse or not to rinse is not a question as this rice is 
>> prepackaged and I cook it in its cup.
>> 
>> -----Original Message-----
>> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On 
>> Behalf Of Deborah Armstrong via Cookinginthedark
>> Sent: Monday, August 3, 2020 11:30 AM
>> To: cookinginthedark@acbradio.org
>> Cc: Deborah Armstrong <armstrongdebo...@fhda.edu>
>> Subject: Re: [CnD] Cooking Brown Rice in a rice cooker
>> 
>> Well I prepare rice completely differently but I mostly eat brown.
>> 
>> I have read that it is important to rinse rice, but packages in the 
>> U.S. and cookbooks published in America advise against it.
>> 
>> Turns out after further reading, I found out why; rinsing originally 
>> removed field debris. Now that rice is prepared in factories, rinsing 
>> removes excess starch which can make it sticky. The reason they advise 
>> against rinsing is given is that here in America, rice is fortified 
>> with spray-on vitamins and minerals which rinsing removes.
>> 
>> If you eat plenty of vegies you don't need the spray-on nutrients, so 
>> go ahead and rinse it to remove the starch.
>> 
>> I put my rice in my cooker with 1 cup of rice to 3 cups of water for 
>> brown and 2 cups of water for white. I sprinkle in a little salt; 
>> that's all. I then let it sit an hour or two. I've read this makes the 
>> rice better absorb the liquid and this works especially well for brown;
> makes it less chewy.
>> 
>> I let the cooker do its thing; there's a sensor that knows when the 
>> water is almost gone. Once it is back to just warming, I turn it off 
>> and let it set ten minutes. Then I stir and cover again so it won't dry 
>> out and put it in the fridge when it's cool enough.
>> 
>> I generally flavor it when I add other things -- for example I might 
>> microwave it with garlic or curry and vegies. Or I might mix it with 
>> cumin and add it to enchiladas. Or I might make a salad with cold rice, 
>> mayo, vegies, spices, pickles -- yum.
>> 
>> I have tried flavoring it in the cooker, but especially with brown 
>> rice, the hull is so thick that most of the flavoring is lost.
>> 
>> --Debee
>> 
>> 
>> _______________________________________________
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> 
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> In the good old days of Morse code Shorthand, 73's AKA Best Regards and or
> Best Whishes,From Ron Kolesar Volunteer Certified Licensed Emergency
> Communications Station And Volunteer Certified Licensed Ham Radio Station
> With the Call Sign of KR3DOG 
> 
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