If you are familiar with natural stores such as, www.Wwholefoods.com or at the localstore. Sproutts www.sproutts.com it's where I find mine tyou may eant to try Trader's Joes
Sugar “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh 🙏, 😘 I appreciate your friendship/support at: https://www.gofundme.com/sugars-transplant-journey -Sugar -----Original Message----- From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of meward1954--- via Cookinginthedark Sent: Friday, August 21, 2020 6:03 PM To: cookinginthedark@acbradio.org Cc: meward1...@gmail.com Subject: Re: [CnD] Tofu Garlic Stir-Fry Sugar: Have you made this? Where do you get the fermented black beans? I have had them in restaurants but have not seen them anywhere. Thanks. -----Original Message----- From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of Sugar Lopez via Cookinginthedark Sent: Friday, August 21, 2020 3:28 PM To: CND List <cookinginthedark@acbradio.org> Cc: Sugar Lopez <sugarsy...@sbcglobal.net> Subject: [CnD] Tofu Garlic Stir-Fry Tofu Garlic Stir-Fry Tofu Garlic Stir-Fry made with firm tofu, vegetables, fermented black beans, and a savory sauce ready in under 20 minutes! Course Dinner Cuisine Asian Keyword tofu stir fry Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 servings Calories 357 kcal Author Sabrina Snyder Ingredients * 1/4 cup vegetable oil * 1 pound extra firm tofu cubed into 1/2" chunks * 1 tablespoon sesame oil * 2 cloves garlic minced * 1/2 cup baby corn cut into 1/2" chunks * 1 cup snow peas * 1 carrot thinly sliced * 1 zucchini cut in half and sliced * 1 cup green beans * 1 cup shiitake mushrooms halved * 1 cup broccoli florets * 4 tablespoons fermented black beans rinsed * 1/4 cup low sodium soy sauce * 2 tablespoon rice wine * 1 teaspoon red pepper flakes * 1 tablespoon rice vinegar Instructions 1. Press the water out of the tofu with paper towels or clean kitchen towels then add to a large skillet on medium high heat with the vegetable oil. 2. Cook on all sides until seared golden brown then add in the garlic, baby corn, snow peas, carrots, zucchini, green beans, mushrooms and broccoli and cook for 4-6 minutes, stirring occasionally. 3. Mix together the sesame oil, black beans, soy sauce, rice wine, red pepper flakes and rice vinegar before adding it to the pan and stirring to combine then letting the sauce reduce as it cooks for 3-4 minutes. Recipe Notes Note: click on times in the instructions to start a kitchen timer while cooking. Source: Dinner, Then Dessert "Speak in such a way that others love to listen to you. Listen in such a way that others love to speak to you." 🙏 I appreciate your friendship/support at: https://www.gofundme.com/sugars-transplant-journey -Sugar 😘 _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
