Tofu Garlic Stir-Fry

Tofu Garlic Stir-Fry made with firm tofu, vegetables, fermented black beans, 
and a savory sauce ready in under 20 minutes!

Course Dinner

Cuisine Asian

Keyword tofu stir fry

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 4 servings

Calories 357 kcal

Author Sabrina Snyder


Ingredients


*         1/4 cup vegetable oil

*         1 pound extra firm tofu cubed into 1/2" chunks

*         1 tablespoon sesame oil

*         2 cloves garlic minced

*         1/2 cup baby corn cut into 1/2" chunks

*         1 cup snow peas

*         1 carrot thinly sliced

*         1 zucchini cut in half and sliced

*         1 cup green beans

*         1 cup shiitake mushrooms halved

*         1 cup broccoli florets

*         4 tablespoons fermented black beans rinsed

*         1/4 cup low sodium soy sauce

*         2 tablespoon rice wine

*         1 teaspoon red pepper flakes

*         1 tablespoon rice vinegar


Instructions


1.     Press the water out of the tofu with paper towels or clean kitchen 
towels then add to a large skillet on medium high heat with the vegetable oil.

2.     Cook on all sides until seared golden brown then add in the garlic, baby 
corn, snow peas, carrots, zucchini, green beans, mushrooms and broccoli and 
cook for 4-6 minutes, stirring occasionally.

3.     Mix together the sesame oil, black beans, soy sauce, rice wine, red 
pepper flakes and rice vinegar before adding it to the pan and stirring to 
combine then letting the sauce reduce as it cooks for 3-4 minutes.


Recipe Notes


Note: click on times in the instructions to start a kitchen timer while cooking.

 

 

 

Source: Dinner, Then Dessert

 

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