David C. and I headed out from the "Y" at 6:00 this morning. We decided on the Town Creek route and made tracks. Pace was very brisk with no winds early on. Perfect morning for a bike ride. Coming back in to Elm City I hit the wall hard. Second time this year the body just shut down. David, whom was having a good day on the bike continued on while I crawled home. Riding in to Elm City I was in desperate need of a "Yahoo". Store was out! crap! I had to settle for some "Life Water", Jeez! I don't know how but it got me home. Enjoyed it David, good luck on getting your bike this weekend.
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