Awesome!!!  Way to go dude.  I have a feeling that David is just getting 
started which means we're in trouble.  Jon on the other hand we only have to 
deal with occasionally.

Tim



  ----- Original Message ----- 
  From: david caudle 
  To: [email protected] 
  Sent: Sunday, June 07, 2009 4:36 PM
  Subject: [COWs] Re: Kerr Lake Tri


        Way to go all COWS and nice job of finishing Tim. wow thats a long way 
to be on your butt!

        I competed in the my first Tri this morning.
        Swim: 29:52 (very happy with this)
        Bike: 1:08:37 (not very happy with this)
        Run: 50:30 (not a runner so happy)
        Total: 2:31:48 (goal was 2:30 so I'm happy)
        Over all came in 78 of 284
        4th in my age group

        GREAT job john anderson on finishing 17th overall!!

        David C.

        --- On Sat, 6/6/09, Chris Hawley <[email protected]> wrote:


          From: Chris Hawley <[email protected]>
          Subject: [COWs] Re: Double Century!!!
          To: [email protected]
          Date: Saturday, June 6, 2009, 11:28 PM


          Great Job Tim!!!! I'm glad you met your goal and had a good time 
doing it.

          Chris H.




----------------------------------------------------------------------
          From: Tim & Susan <[email protected]>
          To: [email protected]
          Sent: Saturday, June 6, 2009 10:38:35 PM
          Subject: [COWs] Double Century!!!


          What an awesome day to attempt a 200 mile bike ride!  First off, Doc 
starts the day with a convenience store biscuit and then leads the 33 member 
peloton for about the first hour.  I was impressed.  Jim and I took our turn 
out front, but my Honey Smacks gave out after about 7 minutes.  The first 65 
mile loop was loosely organized with a couple of near crashes as everyone was 
getting use to the double pace line.  The second 55 mile loop started out with 
a strong head wind and the double pace line was much more efficient and things 
got down to business.  No mishaps and no real interesting stories throughout 
the ride.  With the double pace line you got to meet and chat with everyone 
throughout the day.  Jim did a great job promoting the Whirligig ride.  I heard 
him give the spill to at least a dozen riders.  The 4th and final loop began at 
mile 165.  A lot of conversations were getting silly and made no sense.  Out of 
40 total riders throughout the day the first flat tire came at mile 185, 
another at mile 190.  It actually rained the last 10 miles.  Again it was the 
perfect day for such an event.  19 riders began the day with intentions of 
doing all 200 miles.  19 riders completed their mission, including 4 ladies.  9 
of the riders, including myself completed their first 200 mile day.  This was 
Goldsboro's 7th annual event and their their most successful and they declared 
it their best club ride ever.  My helmets off to the Seyboro group as they were 
first class all the way.  Side note, I calculated that I consumed 45,330% of 
the recommended daily allowance of Vitamin B-12 today.  Is that illegal?

          Tim  






          
       

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected]
To unsubscribe from this group, send email to 
[email protected]
For more options, visit this group at 
http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en
-~----------~----~----~----~------~----~------~--~---

Reply via email to