Fantastic!!!!!!

 

From: [email protected]
[mailto:[email protected]] On Behalf Of Kinnie Pruden
Sent: Sunday, November 08, 2009 4:25 PM
To: [email protected]
Subject: [COWs] Re: Iron man

 


Thanks to all the well wishers!  I had a great race experience!  I finished
in 12 hrs and 41 mins.  The last 40 miles of the bike were into a good head
wind and that took quite a bit out of me.  Thusly, my run did not go as well
as I would have liked.  But all and all I'm very excited to have
participated and completed the event.  Many thanks again to Tim and Bert for
the many miles you put in with me.  I'm not sure what I would have done
without your being there on those long rides.  kp  P. S.  That left over
granola has been offered to me!  So keep your hands off!

--- On Fri, 11/6/09, Chris Hawley <[email protected]> wrote:


From: Chris Hawley <[email protected]>
Subject: [COWs] Re: Iron man
To: [email protected]
Date: Friday, November 6, 2009, 4:16 PM

hope you have a great race Kinnie!!!

Chris H.

 

  _____  

From: Ken Langley <[email protected]>
To: Cows <[email protected]>
Sent: Fri, November 6, 2009 12:00:20 PM
Subject: [COWs] Re: Iron man

 
 
Wishing you all the Best!

We Know your dedication and hard work will pay off.
 
Go for it Kinnie!
 
 
> Date: Fri, 6 Nov 2009 09:56:57 -0500
> Subject: [COWs] Iron man
> From: [email protected]
> To: [email protected]
> 
> 
> Kinnie~good luck on your iron woman race! I hope you feel great throughout
> the whole event!
> 
> I saved you some granola.. :)
> 
> 
> 
> 





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