... ***expanding your horizons
...steveS,davidWil,doug,bert.scott lee,steveT,eric,chrisB,davidWin,mark ...who missed? ok let's see here: 500+/- warmup burnsworth/eatmon bar devised set 20 100's on the 2:00 alt free/im dang winslow/bolt set 10 75's on the 1:20 dang-dang matthews(masochist) set 20 100's on the 1:30 yep, and one of us did not use paddles nor hug the wall for a 50 of the 2000yds. masochism/chill bumps and endorphin release 5250yds summertime at da bubble! -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
