Yep, sounds like a great ride. We averaged a tad over 19 for 60 miles but we also did a lot of sissy drafting.
Saw Jim heading out 58 verifying his solo ride. 70+ again today with light winds. Yoo-hoo! tim On Mar 25, 7:19 am, Jim Davis <[email protected]> wrote: > Got home at 5:15, sorry I missed it, > did a solo 25. > Jim > > > > > -----Original Message----- > > From: Matthew Rothwell <[email protected]> > > To: [email protected] > > Date: 03/24/10 20:46 > > Subject: Re: [COWs] Re: Wed evening ride > > > Well Tim, you missed a good ride, Dave and I kept it pretty steady (I > > HAD to sprint for the radar sign in Lucama though) and hard for a trip > > down to Lucama with a (mostly) conversational, slightly higher than > > endurance pace with no sissy drafting. > > > Ride stats: > > > Speed: 19.66 mph > > Distance 30.63 miles > > Time: 1:33.10 > > Heart Rate : 144 bpm > > Power: 229 watts > > Calories: 1264 > > > Happy riding, > > > -Matt > > > Lucas wrote: > > > Dude: > > > > I hate turning down a Wed. evening ride but I'm totally wasted! > > > KP and John attacked every hill today and left me with nothing! > > > I think they had a secret plan to finish me off today. > > > Have a great ride, hopefully Matt or Dan will show. > > > I'll be back next week. > > > > tim > > > > On Mar 24, 2:46 pm, "David C." <[email protected]> wrote: > > > >> anyone planing to ride at 5:30 today from checkers? > > >> looks like Lucas has only put in 60 miles today so I'm sure he is > > >> ready for at least 30 more > > >> I'd like to get 30 at a good pase...last week was great. Chris and > > >> Matt are you guys in? > > >> Surf dude? Jeff? Lance? > > > -- > > You received this message because you are subscribed to the Google Groups > > "CyclistsOfWilson-COWs" group. > > To post to this group, send email to [email protected]. > > To unsubscribe from this group, send email to > > [email protected]. > > For more options, visit this group > > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.- Hide quoted > > text - > > - Show quoted text - -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
