just take it as useful info Tyler. Standing up on a hill creates a bit of a yo 
yo affect. If you stand to pedal say out loud standing and hold it till your 
clear of the climb. Standing and sitting up and down makes it hard for the 
people behind you to determine how to ride..Your doing great Tyler. Stuff 
you'll 
learn over time..

Chris H.



----- Original Message ----
From: "[email protected]" <[email protected]>
To: Tyler Stone <[email protected]>
Sent: Sun, August 22, 2010 9:12:32 PM
Subject: Re: [COWs]

Thanks for the nice call out Nick. Although at one point, as we were going up a 
hill, I heard Nick and Chris talking about my improper style of getting out of 
the saddle. Nick's exact words to Chris...."Better you right behind him than 
me".  Challenging ride for me. Had a blast!!!
Sent from my Verizon Wireless BlackBerry

-----Original Message-----
From: "Ellis, Nick" <[email protected]>
Sender: [email protected]
Date: Sun, 22 Aug 2010 16:42:26 
To: 
'[email protected]'<[email protected]>
Reply-To: [email protected]
Subject: Re: [COWs]

What rain?  Dale, Chris, Tyler, Allen and I went to Bailey to Rock Ridge and 
home. 20+ avg.

Rumor is Kim and Jim started with us, but had sense to go home and stay dry.

Big ride for Tyler today. Strong pulls and stayed up with Chris's crazy fast 
pace coming in.

Nick Ellis
Poyner Spruill, LLP
252-972-7115
252-452-2127 (cell)


----- Original Message -----
From: [email protected] 
<[email protected]>
To: [email protected] 
<[email protected]>
Sent: Sun Aug 22 15:40:00 2010
Subject: Re: [COWs]

Likewise!  James L. & I pocket 42 miles to Kenly early this morning in
anticipation of afternoon rain.


----- Original Message -----
From: <[email protected]>
To: <[email protected]>
Sent: Sunday, August 22, 2010 3:30 PM
Subject: [COWs]


> early am recover ride due to rain possibility.
>
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