I'm definitely going for the 100K. I'm planning a moderate pace...
-----Original Message----- >From: [email protected] >Sent: Mar 7, 2011 8:52 AM >To: COWS <[email protected]> >Subject: Re: [COWs] Sat ride in Raleigh > >I'm thinking about it and it might be nice for the COW's group. If we can just >get DC to run like 20 miles first at like 3am he'll be ready for a good ride >about 730 with us. >Jon Sadowitz >Sent from my Verizon Wireless BlackBerry > >-----Original Message----- >From: "Ellis, Nick" <[email protected]> >Sender: [email protected] >Date: Mon, 7 Mar 2011 08:38:35 >To: >[email protected]<[email protected]> >Reply-To: [email protected] >Subject: RE: [COWs] Sat ride in Raleigh > >I'm thinking about going. 100k > >-----Original Message----- >From: [email protected] >[mailto:[email protected]] On Behalf Of Jim Davis >Sent: Monday, March 07, 2011 8:12 AM >To: COWS >Subject: [COWs] Sat ride in Raleigh > > >I think bob L is going >anyone else? > >Annual St. Patty's Day Ride >WhenSaturday, Mar 12, 2011 >WhereTrek Bicycles of Raleigh ( map) >DescriptionKick off your riding season with the St. Patty's Pot-O-Gold Ride >presented by Trek Bicycles of Raleigh. Proceeds benefit the Easter Seals UCP, >Ride Without Limts. Enjoy our full supported ride as we cycle some of the >beautiful open roads of North Raleigh. We will have rest stops and SAG >vehicles on the route. After the ride join us for a lunch to learn more about >the Easter Seals UCP and how they help local people. If you have not signed up >for the 2011 Ride Without Limits, you can sign up at our training ride for >FREE!! We have 2 distances: 64-miles & 32-miles (cue sheets available at >check-in day of ride) Race Amenities: *Supported Rest Stops *Cue sheets >*Marked course *Prizes *Lunch *SAG Vehicles Registration *$25 early online >registration before March 5, 2009 *$35 day of ride, on site registration opens >at 7:30am *Cash or check only for on site >registration. All proceeds go to the Easter Seals. Packet Pick Up and >Directions Packet pick will be the morning of the ride at Trek Bicycles of >Raleigh. Please > > > > > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > >Please consider the environment before printing. > >*********** > >This electronic communication (including attachments) may contain attorney >privileged and confidential information intended only for the use of the named >recipient. If you are not the intended recipient, you are prohibited from >disseminating, distributing or copying this communication. If you have >received this communication in error, please immediately notify us by return >message or by telephone at 919.783.6400 and delete this communication from >your system. Thank you. > >To ensure compliance with requirements imposed by the IRS, unless specifically >indicated otherwise, any tax advice contained in this communication (including >any attachments) was not intended or written to be used, and cannot be used, >for the purpose of avoiding tax related penalties or promoting, marketing or >recommending to another party any tax related matter addressed herein. > >*********** > > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
