Turbo Dan, NY Jon and DC 
The three wannabe Bulls gathered at osb at 6:15.  Rolled out as planned at 6:20 
for the warm up to Texaco.  Light was green as we approached so the Bull ride 
was on.  Dan to the front, followed by DC and Jon.  As agreed from the start we 
did one min pulls or less.  From the start I could tell this was going to be 
fast and 24avg would not be a problem…until we turn on old Smithfield to find 
another great Wilson Co road work job…yep sand and gravel.  That was done since 
Monday because it was clear that day.  Our pace slows down a little..some where 
around 23-24.  Make our way over to 97 and the pace jumps to 26-28 and we do 
not let up from there.  Once back on 58 and headed home I yell to Dan if we 
push it we can hit 25avg.  The three push it hard and luck out with stop 
lights.  Jon turns off at airport…Dan and DC step it up even more to finish the 
ride out at osb.  

21.88 miles 
Dan’s computer reads 25avg
DC’s computer 24.8avg
Great ride guys
DC  
 
From: "[email protected]" <[email protected]>
To: [email protected]
Sent: Friday, August 19, 2011 7:30 AM
Subject: Re: [COWs] CALLING ALL BULLS!!!


I over slept again! Really hate I missed out on this high octane ride. I'm sure 
those that made it had a great time. I'm off work Monday maybe there is still 
time for one more before school starts. 

Chris H.

Connected by DROID on Verizon Wireless

-----Original message-----

From: david caudle <[email protected]>
>To: "[email protected]" 
><[email protected]>
>Sent: Thu, Aug 18, 2011 12:33:35 GMT+00:00
>Subject: Re: [COWs] CALLING ALL BULLS!!!
>
>
>I'll be there
>DC
>
>
>From: DRM <[email protected]>
>To: CyclistsOfWilson-COWs <[email protected]>
>Sent: Wednesday, August 17, 2011 9:02 PM
>Subject: [COWs] CALLING ALL BULLS!!!
>
>With the summer winding down, school starting soon, and morning
>daylight becoming a commodity, the opportunities for high output pre-
>work rides is likely nearing it's end.  I have participated in several
>spirited rides this summer and have enjoyed the group pushing up into
>the mid-23 mph realm.  I believe, however, that our group can push
>beyond the 23.5 current maximum barrier and approach the holy land of
>24.
>
>So this is my challenge to all the hammer heads!  Friday morning, I
>say we set a new COWs record for average speed on a ride over 20
>miles!  We roll out at 6:20am for a FAST and HARD ride.  We will start
>the clock when we go by the Mobile (Texico) to give us all a chance to
>warm up a bit.  Pulls will be short as we rotate through regularly.
>All are welcome of course, but know when you show up that this will be
>high output the whole time.
>
>So I ask...Who Is With Me???!!!
>
>(Turbo) Dan
>
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