With the summer winding down, school starting soon, and morning daylight becoming a commodity, the opportunities for high output pre- work rides is likely nearing it's end. I have participated in several spirited rides this summer and have enjoyed the group pushing up into the mid-23 mph realm. I believe, however, that our group can push beyond the 23.5 current maximum barrier and approach the holy land of 24.
So this is my challenge to all the hammer heads! Friday morning, I say we set a new COWs record for average speed on a ride over 20 miles! We roll out at 6:20am for a FAST and HARD ride. We will start the clock when we go by the Mobile (Texico) to give us all a chance to warm up a bit. Pulls will be short as we rotate through regularly. All are welcome of course, but know when you show up that this will be high output the whole time. So I ask...Who Is With Me???!!! (Turbo) Dan -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
