Thats a lunch box ride...like riding from the Y, 58, hornes church, sims, old raleigh, airport...ouch! WOW---great job Linda....oh and she did it in 3:35:00
________________________________ From: "Cavas, Linda" <[email protected]> To: [email protected] Sent: Monday, October 10, 2011 2:49 PM Subject: RE: [COWs] Sat Morning Ride Sorry I missed the ride! Came to the beach so I could get up early and run my longest training run -- 21 miles. Ran from the Atlantis Lodge in Pine Knoll Shores to Emerald Isle and back. Beautiful weather for running!! Cloudy, breezy and cool :) ________________________________ From: [email protected] [mailto:[email protected]] On Behalf Of Jim Davis Sent: Sunday, October 09, 2011 10:24 AM To: [email protected] Subject: Re: [COWs] Sat Morning Ride Jeff, I'm in, have some errands first thing in the am. 11:00 OSB Steve S, Linda, no excuses bank closed, children in school see you there. Jim Sent from my iPad On Oct 8, 2011, at 9:10 PM, "Jeff Glover" <[email protected]> wrote: LR and Tim S pulled out of OSB (soon to be DD) and did the Town Creek Ride. 32 miles 19 avg. Fantastic day for a ride. Tim was very gentlemanly and allowed me to take the easy pulls. At the end of the ride a construction worker told us that they are training in the DD and giving away the coffee etc. they are learning to make. Says it is all good. > >Monday is Columbus Day, yep you guessed it, Banks are closed. I am riding, no >plans for a Hammer/Nascar Fest. Pace, Route and Distance all negotiable. >Post if you’re interested. Maybe post ride we can try some of that trainee >coffee. > >LR-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >-- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
