Was a great time to ride. Thanks to DC for hanging back with me. Tim was 
sitting on the tail gate of my truck thinking about recovery drinks waiting to 
see if I made it back in. Thanks to Tim L. Ended up with 33 or so 18.1 avg. 
Hard ride for me the others rode like the were on a sat. Group c ride. They are 
great athletes. 
Steven Brake 
Sent from my Verizon Wireless Phone

----- Reply message -----
From: "david caudle" <[email protected]>
To: "[email protected]" 
<[email protected]>
Subject: [COWs] Thanksgiving Day Ride Report
Date: Fri, Nov 25, 2011 10:32 am
Ronnie, Tim L, Steve B and DC headed out from DD at 8am
Pretty good head wind and cool temps going up 58. Left at Old Spring Hope to 
Old Bailey where the group split.  Ronnie and Tim must have been ready for all 
that Turkey so they headed on down the road.  Steve and I backed the pace off a 
little. Tim and Ronnie were just in view where I saw them taking a left on 97 
to head back that way. Steve decided to do the same...me looking for more miles 
stayed on old bailey, graham brantley, old smithfield, friday rd, simms, old 
raleigh, airport, 58.  Heading back in on airport the head wind was so strong I 
was only turning 18-19 down hill past WCA and could not get it over 11 up 
Target hill.....my legs were toast.  Finishd with 46.  I'm guessing the others 
finished with between 30-35. 
I was planning a lunch box ride today, but my legs need a rest. I'm also out 
tomorrow but looking for a long ride Sunday.
DC



From: Tim & Susan <[email protected]>To: 
[email protected] Sent: Wednesday, November 23, 2011 5:56 
PMSubject: Re: [COWs] Thanksgiving Day Ride!




ok by me

----- Original Message ----- 
From: [email protected] 
To: [email protected] 
Sent: Wednesday, November 23, 2011 5:15 PM
Subject: Re: [COWs] Thanksgiving Day Ride!
Can we do 8 in the morning. I still have all my work to do. Steven Brake Sent 
from my Verizon Wireless Phone----- Reply message -----From: 
[email protected]: <[email protected]>Cc: "Lucas" 
<[email protected]>Subject: [COWs] Thanksgiving Day Ride!Date: Wed, Nov 23, 
2011 4:35 pmmay join depending on start time. hopefully will be better than 
today.wind was brutal. solo 35 miles half into the wind. Fun going down 97 
(30+).---- Lucas <[email protected]> wrote: > There has been
mention of maybe riding tomorrow.  I'd have time for 20> to 30 miles tomorrow 
morning if anyones interested.  Leave time at> either 8:00 or 9:00?  Get the 
metabolism cranked up a bit.> > -- > You received this message because you are 
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