Ronnie had a curfew so I cruised back with him after the split. We paced ~23mph back 97 and Cliftonville and we ended up with a tad over 20mph average which keeps Ronnie happy!
Yard work today. :( ----- Original Message ----- From: [email protected] To: [email protected] Sent: Friday, November 25, 2011 11:22 AM Subject: Re: [COWs] Thanksgiving Day Ride Report Was a great time to ride. Thanks to DC for hanging back with me. Tim was sitting on the tail gate of my truck thinking about recovery drinks waiting to see if I made it back in. Thanks to Tim L. Ended up with 33 or so 18.1 avg. Hard ride for me the others rode like the were on a sat. Group c ride. They are great athletes. Steven Brake Sent from my Verizon Wireless Phone ----- Reply message ----- From: "david caudle" <[email protected]> To: "[email protected]" <[email protected]> Subject: [COWs] Thanksgiving Day Ride Report Date: Fri, Nov 25, 2011 10:32 am Ronnie, Tim L, Steve B and DC headed out from DD at 8am Pretty good head wind and cool temps going up 58. Left at Old Spring Hope to Old Bailey where the group split. Ronnie and Tim must have been ready for all that Turkey so they headed on down the road. Steve and I backed the pace off a little. Tim and Ronnie were just in view where I saw them taking a left on 97 to head back that way. Steve decided to do the same...me looking for more miles stayed on old bailey, graham brantley, old smithfield, friday rd, simms, old raleigh, airport, 58. Heading back in on airport the head wind was so strong I was only turning 18-19 down hill past WCA and could not get it over 11 up Target hill.....my legs were toast. Finishd with 46. I'm guessing the others finished with between 30-35. I was planning a lunch box ride today, but my legs need a rest. I'm also out tomorrow but looking for a long ride Sunday. DC From: Tim & Susan <[email protected]> To: [email protected] Sent: Wednesday, November 23, 2011 5:56 PM Subject: Re: [COWs] Thanksgiving Day Ride! ok by me ----- Original Message ----- From: [email protected] To: [email protected] Sent: Wednesday, November 23, 2011 5:15 PM Subject: Re: [COWs] Thanksgiving Day Ride! Can we do 8 in the morning. I still have all my work to do. Steven Brake Sent from my Verizon Wireless Phone ----- Reply message ----- From: [email protected] To: <[email protected]> Cc: "Lucas" <[email protected]> Subject: [COWs] Thanksgiving Day Ride! Date: Wed, Nov 23, 2011 4:35 pm may join depending on start time. hopefully will be better than today. wind was brutal. solo 35 miles half into the wind. Fun going down 97 (30+). ---- Lucas <[email protected]> wrote: > There has been mention of maybe riding tomorrow. I'd have time for 20 > to 30 miles tomorrow morning if anyones interested. Leave time at > either 8:00 or 9:00? Get the metabolism cranked up a bit. > > -- > You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to [email protected]. > For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected].. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
