Ok. Tim, I hope you saved some for Monday too. Anyone up for a weekday ride tomorrow? My prescription for Monday is 2.5 hrs at an L2. That's a step above "nauseatingly slow." I can leave at any time so long as I'm done by 2:00p.m. And if at all possible, could we leave from my field? (I have a little run after my bike and am supposed to be doing so with only a sub 5 min. transition time.) Tri training is so much fun! Oh, and it's supposed to be really cold tonight. So it probably would not add to the fun if we left early in the morning. Let me know if you can join and I'll send directions. kp
From: Tim & Susan <[email protected]> To: [email protected] Sent: Sunday, January 29, 2012 7:19 AM Subject: [COWs] Double Century Ride Report! I joined a dozen other fools Saturday morning in Salisbury for a 300K (190 mile) cruise through a gazillion hills skirting the uhawries then through the sand hills of North Carolina. Too many hills for the fat guy and not enough sleep made for one long day. I rode most of the day in between the fast and slower group. I was toast 50 miles into the ride. As the sun set I checked up and hooked up with the slower group only to realize I was barely keeping their pace. Then we had headwinds the last 50 miles, then we made a wrong turn and added 13 bonus miles. Oh, somebody just shoot me! Cruised in just before midnight. 202 miles, 10,000 feet of climbs, then another 3 hour drive home. Today I sleep!-- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
