Turbo Dan and I left his house at 10am. As I pulled up to his house I could see that Dan had a new look to his bike.... New( really sweet) wheel set. All I could think was that all this means is That will live up to his name on this ride and after yesterday I was not sure I could hang on for 55+ miles. It was a day of numbers: 58, 97, 39, 231, 222, 42 and back airport. Head wind was though and the hills on 97 39 were killer. We were able to finish with a 20.2 avg but it took some work. 61 miles from my house. Nice day to be on the bike. DC
Sent from my iPhone On Jan 29, 2012, at 12:16 PM, Kinnie Pruden <[email protected]> wrote: > Ok. Tim, I hope you saved some for Monday too. Anyone up for a weekday ride > tomorrow? My prescription for Monday is 2.5 hrs at an L2. That's a step > above "nauseatingly slow." I can leave at any time so long as I'm done by > 2:00p.m. And if at all possible, could we leave from my field? (I have a > little run after my bike and am supposed to be doing so with only a sub 5 > min. transition time.) Tri training is so much fun! Oh, and it's supposed > to be really cold tonight. So it probably would not add to the fun if we > left early in the morning. > > Let me know if you can join and I'll send directions. kp > > From: Tim & Susan <[email protected]> > To: [email protected] > Sent: Sunday, January 29, 2012 7:19 AM > Subject: [COWs] Double Century Ride Report! > > I joined a dozen other fools Saturday morning in Salisbury for a 300K (190 > mile) cruise through a gazillion hills skirting the uhawries then through the > sand hills of North Carolina. Too many hills for the fat guy and not enough > sleep made for one long day. I rode most of the day in between the fast and > slower group. I was toast 50 miles into the ride. As the sun set I checked > up and hooked up with the slower group only to realize I was barely keeping > their pace. Then we had headwinds the last 50 miles, then we made a wrong > turn and added 13 bonus miles. Oh, somebody just shoot me! Cruised in just > before midnight. 202 miles, 10,000 feet of climbs, then another 3 hour drive > home. Today I sleep! > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
