I ended up doing 30.1 solo at 18.6 avg. Just got back in. Rode around Edgecombe county. Time for supper and daddy daughters time.
Tim when are you ridding this week from Nashville? SB Sent from my Verizon Wireless Phone ----- Reply message ----- From: "Kinnie Pruden" <[email protected]> To: "[email protected]" <[email protected]> Subject: [COWs] Tuesday Morning Ride Report! (Part One) Date: Tue, Mar 20, 2012 4:12 pm I finished with about 85 miles on the bike, followed by a 3.5 mile run, in the heat! Am presently home after picking up the kiddies. Now eating everything in the house. :0 Great day on the playground! kp From: Lucas <[email protected]>To: CyclistsOfWilson-COWs <[email protected]> Sent: Tuesday, March 20, 2012 1:37 PMSubject: [COWs] Tuesday Morning Ride Report! (Part One)KP, Jim, John o. and I head from Red Oak towards Spring Hope viaBoddies Mill Pond. Perfect morning out on the bikes. Storm cloudsover Louisburg with a couple bolts of lightning but moving away fromus. Quick stop in Spring Hope. Cruised by my old elementary schoolthere that I hadn't seen in a looooooong time! On to Peachtree Hills,golf course, swan lake, complete with swans. Picture perfect day anda nice route. Now we cruise back east via Taylor's Gin. John stillfeeling the effects of Saturday's 254 mile bike ride takes a short cutback to the barn. We continue on to Swift Creek and a little farthereast to clear the hills. That was a cool, fast section from Peachtreewith Jim leading most of the way. We then cruise south to Goldrockthen back west to Red Oak. 57 miles total with a 19 mph average.That was only 3 of 5 hours KP had scheduled for the day so shecontinues on while Jim and I call it a day. A most beautiful day onthe playground.-- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group.To post to this group, send email to [email protected] unsubscribe from this group, send email to [email protected] more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected].. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
