Worked all day. d ________________________________________ From: [email protected] [[email protected]] On Behalf Of Lucas [[email protected]] Sent: Tuesday, March 27, 2012 2:44 PM To: CyclistsOfWilson-COWs Subject: [COWs] Tuesday Morning Ride Report!
KP and I head out this morning into a stiff breeze. She is complaining about being sore from a little 22 mile run yesterday. I then get a false sense of an easy ride coming up. I should have known better. 20 miles into the wind, then I find this great training road that starts out with a 1 mile climb. Followed by several more climbs, only to realize KP was getting stronger with each climb and I was seeing stars by the end of that road. I was toast. Saved by the fact that we now had a couple of long downhill sections with a bit of tailwind. Just had to keep KP off the front. A couple more big climbs deep into the ride finally had taken a toll on KP as well. She tried to wave me by on the last climb but I was just trying to hold wheel and keep breakfast down! We were both wasted at the end. Nothing left. We only rode 50 miles at an 18.8 avg. but between wind and hills and already being tired from the get go made for a long ride! Awesome day on the playground nun the less. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
