Cruising some hills with KP
You can see on the graph at mile 23 where the fun began. (3) 150 foot
climbs back to back.
http://connect.garmin.com/activity/162282822
----- Original Message -----
From: "Jim Davis" <[email protected]>
To: <[email protected]>
Sent: Tuesday, March 27, 2012 4:49 PM
Subject: Re: [COWs] Tuesday Morning Ride Report!
Sounds fun, post the garmin, like to see the details
Jim
Sent from my iPad
On Mar 27, 2012, at 2:51 PM, Kinnie Pruden <[email protected]> wrote:
You know, when Lucas says, "I have a new road for us to try.". I really
need to stop and think before being so readily agreeable!!! Definitely
done. Still blessed to be out on my bike with company that didn't leave
me out in no man's land. That route will actually be a great training
route on a day I have legs. :)
Is Lucas ever really toast?
Sent from my iPad
On Mar 27, 2012, at 2:44 PM, Lucas <[email protected]> wrote:
KP and I head out this morning into a stiff breeze. She is
complaining about being sore from a little 22 mile run yesterday. I
then get a false sense of an easy ride coming up. I should have known
better. 20 miles into the wind, then I find this great training road
that starts out with a 1 mile climb. Followed by several more climbs,
only to realize KP was getting stronger with each climb and I was
seeing stars by the end of that road. I was toast. Saved by the fact
that we now had a couple of long downhill sections with a bit of
tailwind. Just had to keep KP off the front. A couple more big
climbs deep into the ride finally had taken a toll on KP as well. She
tried to wave me by on the last climb but I was just trying to hold
wheel and keep breakfast down! We were both wasted at the end.
Nothing left. We only rode 50 miles at an 18.8 avg. but between wind
and hills and already being tired from the get go made for a long
ride! Awesome day on the playground nun the less.
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