Turbo was kicking it up in the pool early this morning but the tan lines on his back definitely proves that he's been riding -- you'll have to pull him away from super secret solo training and nascar paced long rides with DC.
I'm recruiting another (female) rider. We are gonna start to get her bike legs in shape with a 17 mile B paced ride on Sunday afternoon @ 12:30pm from my house on Merck Road. Anyone else who wants a leisurely ride on Sunday is welcome to join in! -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Nick Ellis Sent: Thursday, May 31, 2012 10:25 AM To: CyclistsOfWilson-COWs Subject: [COWs] Thurs 6:00 am BBC ride The "Before Breakfast Club" of Ronnie, DC, Jeff, Lee, C. Bolt and I had a great ride this morning. Nash - Horne's Church-short cut to Old Smithfield-Graham Brantley-Old Bailey-97-Sugar Hill-Thompson Chapel-58. About 21.5 mi or so and 21.9 avg. We're wondering where Turbo has been on these BBC rides and realized he won't likely show until we start posting avg speeds of 22-23+. We're getting close Dan, so maybe we'll see you next week. Also, wondering where Vino/Ralph/Surf Dude have been. These were once promising riders with plenty of speed and grit. I think VIno has hit the bottle, Ralph is now a horse racing groupie and Bert - well, who the hell knows what other distractions he has. I guess all of the spiritual enlightenment he's been seeking thru yoga has made the cardio enlightenment you get on the bike passe. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
