Well done and congratulations all around. The COWS with "fins" and "feet" are making their presence know.
Great job! LR ________________________________ From: [email protected] [mailto:[email protected]] On Behalf Of Cavas, Linda Sent: Sunday, August 12, 2012 5:18 PM To: [email protected]; [email protected] Cc: '[email protected]' Subject: [COWs] Lake Mayo Tri Dan Decker, Brian Decker and I showed up in Roxboro this weekend for the Lake Mayo Triathlon. Weather threatened to be a problem as it was pouring at 6am but cleared up just in time to get to the race and conditions were perfect through the race (cooler and partly cloudy). Swim start was not my favorite as all women started at the same time and the water was crowded. Had to breast stroke for a minute or two until it cleared out for fear of being kicked and it got congested again in the narrow channel going around the first turn buoy. Bike course was challenging and hilly but was a blast! The trail run on the other hand...not so much...with steep slippery climbs and muddy down hills. Overall though this is a nice event. This was my 5th and final triathlon of the season (running is going to take over my training schedule as I get ready for OBX marathon in November). I finished with an overall time of 1:45 and 8th out of 17 in my age group. Brian Decker finished with an overall time of 1:34 and 6th out of 12 in his age group. Dan finished with an overall time of 1:24 and 3rd out of 30 in his age group. Great job guys!! Next up is the Finish Strong Half Ironman at Lake Jordan on September 23rd....I heard a rumor that DC, Bolt and Turbo Dan (?) are in training for this.... From: [email protected] [mailto:[email protected]] On Behalf Of David Barnes Sent: Friday, August 10, 2012 3:30 PM To: [email protected]; [email protected] Subject: [COWs] Lake Mayo Tri Best wishes to Linda and Dan Decker who are competing this weekend at Lake Mayo. REPRESENT! DB -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
