Needed some prep for Jordan lake. Would like to have done at least sixty but didn't have time due to soccer. Left the house at 6:15. Still dark but very little traffic. Went out 58 to clifftonville to TRCHRD to bend of the river, hwy 97 and finally a left on s. Halifax. Took s. Halifax for about 12 miles through Dortches. Turned around and came back. Total miles was between 53 and 54. 18.5 mph avg. Some good hills in Nash county and plenty of Head wind on the way home.
I also wanted to Give a quick "good luck" to Jon who races tomorrow in Madison, WI. Sent from my U.S. Cellular Android device ----- Reply message ----- From: "Ronnie Raper" <[email protected]> Date: Sat, Sep 8, 2012 6:21 am Subject: [COWs] Saturday ride To: "[email protected]" <[email protected]> Cc: "[email protected]" <[email protected]> I'm doing 100. However I'm in new bern. Ronnie Raper Sent from my iPhone On Sep 7, 2012, at 7:42 PM, David Caudle <[email protected]> wrote: > Wally and I are looking for 70+ miles. He has a snowhill route. Meet at DD > 7:00. Everyone can roll out together and those who want less brake off and do > another route. We will be sure to stop a few times and pace is negotiable. I > would like at least 19-20 avg I want lie :) > DC > > Sent from my iPhone > > On Sep 7, 2012, at 4:34 PM, "Glover, Jeff" <[email protected]> wrote: > >> Any interest in a 7:00 roll out? >> >> >> Jeff >> >> -----Original Message----- >> From: [email protected] >> [mailto:[email protected]] On Behalf Of Bob Luppino >> Sent: Friday, September 07, 2012 4:25 PM >> To: [email protected] >> Subject: Re: [COWs] Saturday ride >> >> 7:30 DD. I'd like 50 or so miles. Fremont? Whirligig metric? Zebulon? >> I'm open...wind prediction is from the south. >> >> >> -----Original Message----- >> From: Wally Stocks >> Sent: Friday, September 07, 2012 4:21 PM >> To: [email protected] >> Subject: [COWs] Saturday ride >> >> >> What is the plan for tomorrow? >> >> >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> -- -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
