What a day for both of you!! Awesome!

Sent from my iPhone

On Sep 10, 2012, at 2:48 PM, DRM <[email protected]> wrote:

> Thanks all for the props. I must admit that was one of the toughest 10Ks I 
> have ever run at the end of a tri. The ride was 28 miles and with about 6 
> miles left the cloud cover blew away and the sun came out. The run at White 
> Lake has no shade at all, and with the humidity levels high on Sat, my battle 
> was trying to keep jogging without sending my heart rate into orbit. This was 
> made more difficult be the new pavement (less than a month old) from mile 1-5 
> which was great for the bike avg but felt like an oven on the run. Not a PR 
> in any of the events by a long shot, but considering the heat I will take it.
>
> I'm most proud of my wife Jess who compleeted her first tri on Sunday despite 
> having a bit of trouble in the water. It would have been easy for her to quit 
> during the swim, but she dug down, got on the bike, had a strong ride and 
> didn't walk at all on the run. She is already talking about the next one she 
> wants to do.
>
> Thanks again for the wishes and I will see you all around the playground.
>
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