Hi John, I am surprised to hear that people now say that stretching is harmful. I have been doing sports and martial arts all my life and stretching has been a VERY important after each game/session.
At the moment my physio therapist suggest that I stretch out more than I do already. I found this article: http://walking.about.com/od/stretching/a/blexstretch.htm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Posted from the new ixda.org http://www.ixda.org/discuss?post=44908 ________________________________________________________________ Welcome to the Interaction Design Association (IxDA)! To post to this list ....... disc...@ixda.org Unsubscribe ................ http://www.ixda.org/unsubscribe List Guidelines ............ http://www.ixda.org/guidelines List Help .................. http://www.ixda.org/help
