Adrian, playing futsal like Jon does should be rest enough for you.  Ask 
Farm about pain management, he plays in the goal behind Spano, I'm 
guessing he's got some good ideas.

Adrian wrote:
> Jon- did you do anything for it other than rest?
>
> On Thu, Apr 2, 2009 at 10:31 AM, Jon Spano <[email protected] 
> <mailto:[email protected]>> wrote:
>
>     Plantar fascitis?  That sucks, I suffered through that for a
>     couple of years.  I am out tonight.
>
>      
>
>     Jon Spano
>
>     Rose City Printing and Packaging
>
>      
>
>     ------------------------------------------------------------------------
>
>     *From:* [email protected]
>     <mailto:[email protected]>
>     [mailto:[email protected]
>     <mailto:[email protected]>] *On Behalf Of *Adrian
>     *Sent:* Thursday, April 02, 2009 10:29 AM
>
>     *To:* [email protected]
>     <mailto:[email protected]>
>     *Subject:* Re: Tonight
>
>      
>
>     Nope. Pain between the arch and the heel.
>
>     On Thu, Apr 2, 2009 at 10:26 AM, Schindler, Eric (PROMO)
>     <[email protected] <mailto:[email protected]>> wrote:
>
>     Case of the gout?
>
>      
>
>     ------------------------------------------------------------------------
>
>     *From:* [email protected]
>     <mailto:[email protected]>
>     [mailto:[email protected]
>     <mailto:[email protected]>] *On Behalf Of *Adrian
>     *Sent:* Thursday, April 02, 2009 10:21 AM
>     *To:* [email protected]
>     <mailto:[email protected]>
>     *Subject:* Tonight
>
>     Dudes,
>
>     I'm out again this week. My foot is still bothering me so I will
>     try another week of rest to see if it clears up.
>
>      
>
>
>
>
>
>
>
> >

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