--- In FairfieldLife@yahoogroups.com, Peter Sutphen <[EMAIL PROTECTED]> wrote: > > --- anonymousff <[EMAIL PROTECTED]> wrote: > > > > > > > > Hi guys, > > I have been practicing TM for years but still have a > > strong attachments > > to things, meaning things happens and I then realize > > that my reactions > > could have been much better if I weren't so attach > > to the outcomes or > > less emotionally involved and such. > > > > of course these realizations comes after the events > > would settle down > > one way or the other. > > I believe that attachment is a crucial barrier to > > enlightenment and > > I was wondering about your perspective on the issue. > > as for your progress on the issue , did the practice > > helped you and to > > what degree or any other 'tips' that might help one > > to break or > > dissolve attachments. >
Sorry for my late response, I was caught up w things. > Do a full sadhana with asanas and pranyama everyday, > twice a day. No excuses! Be a fanatic in this > department. I'm working on it. Be spontaneous. Don't try to break > attachments; this itself just creates more > attachments. Engage in seva or selfless service at > least once a week for a couple of hours. Good idea. >Worship God > in whatever form you want. Surrender your attachments, > both good and bad, over to Him/Her. Eat sattvic food, > get plenty of rest. I usually sleep 4-5 hours a night and then 12 hours straight every 4-5 days. > -Peter > To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
