--- In FairfieldLife@yahoogroups.com, Peter Sutphen <[EMAIL PROTECTED]> wrote: > p.s. Try not using your mantra for several days. Many > peoples minds have incorporated the mantra into their > chit and it just creates more noise. Notice how you > don't transcend anymore like you used to? > Self-Inquire. Sit quietly and place your attention on > your sense of "I". Hold it gently in place. When the > mind wonders bring it back. When any thought comes, > ask "To whom does this come?" to bring the attention > back on this "I"-thought. This is an experiential > process, not intellectual. Feel this sense of "I" and > gently hold the attention on it regardless of > anything. Amen.
Interesting experience for this. And for sense of "you"-- sense of seperateness. Attention goes to fragmented impurities throughout the body (energy centers). The impurities are like fragmented parts of the construct. And We (which imlies Them) -- a larger sphere of separation. Other dualities unfold. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
