> > But, TM in itself is just a very subtle > > form of stress, what Selye called 'eu-stress; > Richard M wrote: > ugh! This is making my semantic synapses give > me a headache! > "Do you balance periods of activity with times of relaxation? Practice stretching and/or yoga."
Reference: Eustress at Whole Health Stress Management: http://tinyurl.com/6dk6cb
