inthislifetime300 wrote: >I am wondering what you would suggest as an alternative...how would >one get a mantra more suitable to their physiology and nervous system >if their TM mantra is fiery. I am serious, as I can barely meditate >anymore. > >Thanks Vaj > > > Use a shiva mantra. I also have used "Om Rama Krishna Hari" which is recommended in Dr. Ranade's (sp?) ayurvedic book for calming pitta with good success. Also be sure you don't have a vata aggravation too. Both pitta and vata can get aggravated in summer. Excess pitta will dry the system out making it more vata. If you feel burned out stop meditation for a while and let the body cool down. The world won't end. ;-)
BTW, where did this thread come from? One of the problems with YahooGroups is it reads the header and if someone thinks they are starting a new thread by replying to one but changing the subject it won't work that way. It just continues with the old thread. Not all email list software works this way. - Bhairitu To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
