It's easy to practise being in the present. Just embrase nature and listen to the stillness.
Mark On 7/25/05, Mark <[EMAIL PROTECTED]> wrote: > The thing about being in the present is that you can't consider the > past or the future, the breath should stop, breathless state like when > I'm driving and realize that I haven't been breathing for minutes, > thoughtless ness. Language takes people out of That because language > is purely a past future experience. Have you ever noticed that > civilisation is built on a complete future paradigm of "how good it's > gonna get when....". Nature is an "in the present experience" because > death is part of the whole thing, fully embrassed. Walking in nature's > world is an experience in the present, no language. This is healing. > > Mark > > On 7/25/05, Mark <[EMAIL PROTECTED]> wrote: > > I agree. that's why people take up intense hobbies like mountain > > climbing, etc., that forces the concentration into the pure present. > > I've had that experience in music, art, sports, etc. in music, it's > > called "in the groove" . Presence man, it's really cool daddy O. > > > > Mark > > > > On 7/25/05, authfriend <[EMAIL PROTECTED]> wrote: > > > --- In FairfieldLife@yahoogroups.com, Peter Sutphen > > > <[EMAIL PROTECTED]> wrote: > > > > > > > > Just be. > > > > > > > > Try that and if it doesn't work I'll post more. > > > > > > "Try to just be"? > > > > > > > > > > > > > > > > > > To subscribe, send a message to: > > > [EMAIL PROTECTED] > > > > > > Or go to: > > > http://groups.yahoo.com/group/FairfieldLife/ > > > and click 'Join This Group!' > > > Yahoo! Groups Links > > > > > > > > > > > > > > > > > > > > > > > > To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/