Buck:
> Certainly a human life is a terrible 
> potential to waste in non-meditation. 
> 
Or, I guess it all depends on how you 
can define 'meditation'. According to
MMY, meditation is based on thinking.

Meditation means simply 'to think 
things over'. 

If so, then everyone meditates. 

There's probably not a person on the 
planet who doesn't pause once or twice 
a day to take stock of their own mind 
contents.

And, we're all transcending - even 
without a specific technique! TM is 
just a more direct angle of diving.

But, the question is: do you enjoy?

Recently, I sat with Jokusho Kwong, 
the roshi of the Sononma Zen Center, 
when I visited my daughter in Santa 
Rosa. I've known the roshi since the 
days when I sat with Suzuki at the San 
Francisco Zen Center. I know that up 
in northern California lots of people 
practice various types of 'zen' 
meditation.

Sonoma Mountain Zen Center:
http://www.smzc.net/

Based on what Kwong said, I would say 
that at least HALF of the northern 
state of California meditates in one
form or another! Go figure.

meditation

–noun

1 to think calm thoughts in order to 
relax or as a religious activity:
Sophie meditates for 20 minutes every 
day.

2 to think seriously about something 
for a long time: He meditated on the 
consequences of his decision.

Source:

Cambridge University Dictionary:
http://tinyurl.com/dz5ut2

Reply via email to