--- In FairfieldLife@yahoogroups.com, azgrey <no_reply@...> wrote: [...] > I find it difficult wrapping my head around a "full program" > of asanas+pranayama+TM+sutra practice+yogic flying+ > rest period+"required reading"= 45 minutes being a > long-term program. I'm not being critical, Lawson. Just > wondering why that particular choice was made.
20 minutes TM + 10 minutes other sutras + 5 minutes yogic flying + 10 minutes rest = 45 minutes. The rest would be nice, but I generally don't have time. L.
