--- In FairfieldLife@yahoogroups.com, "suziezuzie" <[EMAIL PROTECTED]> wrote: > > By Maggie Fox, Health and Science Correspondent > Thu Jul 27, 2:34 PM ET > > > > WASHINGTON (Reuters) - People who ate a low-fat vegan diet, > cutting out all meat and dairy, lowered their blood sugar > more and lost more weight than people on a standard American > Diabetes Association diet, researchers said on Thursday.
They should be more specific about that vegan diet because vegan just means no animal products, and that can include a lot of fattening foods. I know some obese vegans who eat few vegetables and mostly grain, beans, potatoes, and other starchy foods. In my own case, I lost 30 pounds and improved my blood sugar levels by switching to a less vegetarian diet. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
