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PAS : KE ARAH PEMERINTAHAN ISLAM YANG ADIL
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>
>
> Assalamualaikum wbt;
>
> Some health knowledge.....
>
> HEADACHE ? - EAT FISH !
> Eat plenty of fish - fish oil helps prevent headaches.
> So does ginger, which reduces inflammation and pain.
>
> HAY FEVER? EAT YOGURT!
> Eat lots of yogurt before pollen season.
> Also-eat honey from your area (local region) daily.
>
> TO PREVENT STROKE - DRINK TEA!
> Prevent build-up of fatty deposits on artery walls
> with regular doses of tea.
>
> INSOMNIA (CAN'T SLEEP?) - HONEY!
> Use honey as a tranquilizer and sedative.
>
> ASTHMA? - EAT ONIONS!!!!
> Eating onions helps ease constriction of bronchial
> tubes.
>
> ARTHRITIS? - EAT FISH, TOO!!
> Salmon, tuna, mackerel and sardines actually prevent
> arthritis.
>
> UPSET STOMACH? - BANANAS - GINGER!!!!!
> Bananas will settle an upset stomach. Ginger will cure
> morning sickness and nausea.
>
> BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
> High-acid cranberry juice controls harmful bacteria.
>
> BONE PROBLEMS? EAT PINEAPPLE!!!
> Bone fractures and osteoporosis can be prevented by
> the manganese in pineapple.
>
> MEMORY PROBLEMS? EAT OYSTERS!
> Oysters help improve your mental functioning by
> supplying much-needed zinc.
>
> COLDS? EAT GARLIC!
> Clear up that stuffy head with garlic.
>
> COUGHING? USE RED PEPPERS!!
> A substance similar to that found in the cough syrups
> is found in hot red pepper. Use red (cayenne) pepper
> with caution-it can irritate your tummy.
>
> BREAST CANCER?
> Wheat, Bran, Cabbage, Wheat, bran and cabbage help
> maintain estrogen at healthy levels.
>
> LUNG CANCER? EAT DARK GREEN AND ORANGE VEGGIES!!!
> A good antidote is beta carotene, a form of Vitamin A
> found in dark green and orange vegetables.
>
> ULCERS? EAT CABBAGE ALSO!!!
> Cabbage contains chemicals that help heal both gastric
> and duodena ulcers.
>
> DIARRHEA? EAT APPLES!
> Grate an apple with its skin, let it turn brown and
> eat it to cure this condition.
>
> CLOGGED ARTERIES? EAT AVOCADO!
> Mono unsaturated fat in avocados lowers cholesterol.
>
> HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
> Olive oil has been shown to lower blood pressure.
> Celery contains a chemical that lowers pressure, too.
>
> BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
> The chromium in broccoli and peanuts helps regulate
> insulin and blood sugar.
>
>
>
>
>
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