The 92Y community orchestra has a new conductor, Sean Kubota and is looking for 
players.

For more info call Yana Stotland at 212-415-5582

Debbie Schmidt Sent from my iPhone 

On Oct 18, 2010, at 3:59 PM, valerie wells <[email protected]> wrote:

>> What are your favorite/most effective routines for building endurance?<
> 
> I believe good endurance comes from a balance of three major
> components: (1) good embouchure mechanics, (2) strength and (3) good
> breath support.  I won't discuss breathing here.  When the mechanics
> are optimal, less strength is needed  so endurance is enhanced.  Good
> embouchure mechanics provide ease to horn playing in much the same way
> that a lever provides ease to heavy lifting.  See:
> http://www.trumpetteacher.net/resources.html  (Scroll down to article
> #3 Strength vs Leverage)
> 
> My endurance strategy:
> 
> (1) 15 minutes of The Balanced Embouchure exercises daily plus 5 to 10
> minutes of lip slurs daily to develop and keep my mechanics as good as
> can be.
> 
> (2) A 3 1/2 minute continuous long tone exercise in the upper register
> twice a week to develop and maintain muscular strength.
> 
> Works for me.  I'm satisfied with my endurance.
> 
> Valerie Wells
> The Balanced Embouchure Method
> http://bebabe.wordpress.com/
> http://www.beforhorn.blogspot.com/
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