Hi all,

The issue of concentration is an interesting one.  As I read many of the emails 
posted here over the last couple of days, I was struck how much concentration 
was thought of or referred to as almost a discrete entity. So I began 
reflecting on what it means to concentrate. One fascinating book that I have 
often recommended to students is called:

"Flow, the Psychology of Optimal Experience" by Mihaly Csikszentmihalyi

In it, he explores the state that most of us have experienced, of being 
completely absorbed in an activity - a state which is highly pleasurable. In 
fact, the author makes the case the quest to be in the flow state is a 
universal desire across all races and cultures. Most musicians can remember a 
performance or rehearsal where everything just went right and it was effortless 
- if so, you were in the state of flow. The book definitely has something to 
offer in regards to this exchange about concentration, and I highly recommend 
it.

B


Robert N. Ward
Principal Horn
San Francisco Symphony
[email protected]


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