Did you try over the ear rifle range hearing protectors like the airline runway 
workers use or in the ear ear buds designed to block out sounds yet?
Both of those seem to block the hum. You can connect an iPod to the in the ear 
noise blocking ear buds and listen to music too, which can help you sleep. My 
iPod Touch also has an alarm built in, so if you fall asleep you can set it 
like an alarm clock.

I have been trying to determine if its a physiological problem or an actual hum 
from some machine or other source. Since you have also determined its 58 Hz and 
you are in a country with 50 Hz AC power it opens up the possibility it is a 
natural phenomenon.

Since the over the ear or in the ear sound blocking method works for me, I am 
leaning toward an exterior source. I don't notice it at work but there is a 
massive HVAC plant on the roof and the noise from it and the ductwork may mask 
it. I have to search around for a more quiet building here to test that theory.

I have noticed in my brick home where I notice the hum mostly, that when the 
geothermal heat pump comes on, it seems to mask or destructively interfere with 
the hum so its no longer noticed. The house is very quiet being in the woods 
but it is surrounded by water, one side has a large canal where huge ships go 
by sometimes and on the other side a big bay with some sort of factories on the 
far side that could be making some noise. I can hear the big ships coming from 
miles away, just a faint low frequency noise close to the hum, but it gets 
louder and than goes away while the hum is constant and is still heard.

If it is a real noise causing the hum it does not act like a normal noise as 
moving to different parts of the home or to the basement has no change in the 
hum I hear. If it was a real noise, you should notice constructive and 
destructive changes in the amplitude as you move around, that does not happen 
with the hum.

I am leaning to the inner ear somehow resonating itself and the trigger could 
be some natural or artificial low frequency sound. Why using noise blocking ear 
covers makes it stop I can not figure out. For instance I have noise canceling 
over the ear headphones (like the Bose ones), that are quiet effective in 
blocking low frequency sounds but they do not block the hum. So that makes no 
sense. They do not create pressure seal over the ear like the rifle protectors 
and in the ear buds do, so it seems to be an external source, but the Bose 
headphones should destructively reduce any outside hum, as they block boom boom 
car stereo noise very well. So it is making more sense something is causing the 
inner ear to resonate.

I am also looking for chemical or diet causes that could be causing it.

So far I have eliminated the following from causing the hum for me:
alcohol, no effect if abstain for weeks.
aspirin, no effect if stop using it for weeks.
NutraSweet, seems to have no effect, but it does cause headaches for me.

Things that make it worse or more noticeable:
Stress and lack of sleep.
I think its worse if you are dehydrated.
Being indoors vs outdoors, I have to work on that as most outdoor locations are 
too noisy to determine if the hum is there.

Keep me posted on your findings, we need to get a team of scientists involved 
in this to determine if there is any world wide external source of this hum or 
if the inner ear can somehow resonate and what triggers it.

BTW, I had my hearing tested and it beyond perfect normal. So there is noting 
unusual in my hearing, except its too good maybe.

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