Kholesterol adalah sterol yang berasal dari hewan, sedangkan yang dari tumbuhan namanya fitosterol. Makanya di botol-botol kemasan minyak goreng, dengan PD-nya mereka mencantumkan kolesterol = 0 (coba Pak/Bu cek sewaktu beli minyak goreng!). Masalahnya adalah pada waktu minyak goreng yang mengandung fitosterol sewaktu dipanaskan, ada potensi lemak tak jenuh (PUFA, Poly Un-saturated Fatty Acid) dari minyak goreng akan berubah menjadi lemak jenuh (Saturated Fatty Acid). Nah lemak jenuh ini yang berbahaya bagi kesehatan, kalau analisis laboratorium dari sampel darah kita disebut HDL (High Density Lipid)---> disebut lemak baik/tidak jenuh) dan LDL (Low Density Lipid) --> lemak jahat/lemak jenuh). Lipid sering disebut sebagai Lipoprotein. VCO - virgin coconut oil katanya bisa menyerap kelebihan kholesterol di dalam darah, dengan mengkonsumsi 1 sendok makan 3 x sehari secara rutin (lagi-lagi katanya). Demikian tambahan info dari saya, believe it or not, depending on your judgment! Mohon dimaafkan saya agak pasif, tetapi tetap memonitor mailist IKS.
Wass, Sugiarto -----Original Message----- From: idakrisnashow@yahoogroups.com [mailto:[EMAIL PROTECTED] On Behalf Of Bambang Ismoyo Sent: Friday, December 16, 2005 9:45 AM To: idakrisnashow@yahoogroups.com Subject: RE: [Ida-Krisna Show] Mau tau kandungan Kolesterol makanan yang kita makan ? Wah kemarin baru baca bahwa santan kelapa aman tapi di sini bilang santan kelapa bahaya yang betul yang mana .... ?? tolong dong sahabat pakar nutrisi untuk berbagi ilmu dan informasi -----Original Message----- From: idakrisnashow@yahoogroups.com [mailto:[EMAIL PROTECTED] Behalf Of [EMAIL PROTECTED] Sent: 15 Desember 2005 1:06 To: idakrisnashow@yahoogroups.com Subject: [Ida-Krisna Show] Mau tau kandungan Kolesterol makanan yang kita makan ? Daftar ini dibuat oleh team EHS kantor saya, moga2 bermanfaat. Mau tau kandungan kolesterol pada makanan kita, silahkan liat : [IMAGE] Kami mengharapkan kehadiran Bapak/Ibu, semoga bermanfaat dan tetap SEHAT Wassalam, Health of EHS Dept. (Embedded image moved to file: pic17806.pcx) ================================================================= "Morning greetings doesn't only mean saying 'Good Morning'. It has silent message saying that I remember you when I wake up. Wish you have a Great Day!" -- Ida & Krisna Jangan lupa untuk selalu menyimak Ida Krisna Show di 99.1 DeltaFM Senin - Jumat, pukul 06.00 - 10.00 WIB SMS di 0818-333582 ================================================================= Yahoo! Groups Links ------------------------------------------------------------------------ ----------- PRIVILEGED AND CONFIDENTIAL (Disclaimer) ------------------------------------------------------------------------ ----------- This e-mail message is intended only for the use of the individual or entity to which it is addressed and may contain information that is privileged, confidential and exempt from disclosure. If you are not the intended recipient, please do not disseminate, distribute, or copy this communication, by e-mail or otherwise, or take any action in reliance on it. Instead, please notify us immediately by return e-mail (including the original message in your reply) to [EMAIL PROTECTED], and then delete and discard all copies of the e-mail. ================================================================= "Morning greetings doesn't only mean saying 'Good Morning'. It has silent message saying that I remember you when I wake up. Wish you have a Great Day!" -- Ida & Krisna Jangan lupa untuk selalu menyimak Ida Krisna Show di 99.1 DeltaFM Senin - Jumat, pukul 06.00 - 10.00 WIB SMS di 0818-333582 ================================================================= Yahoo! Groups Links ------------------------ Yahoo! Groups Sponsor --------------------~--> Create your own customized LAUNCHcast Internet Radio station. Rate your favorite Artists, Albums, and Songs. Skip songs. Click here! http://us.click.yahoo.com/r4oloD/xA5HAA/kkyPAA/iPMolB/TM --------------------------------------------------------------------~-> ================================================================= "Morning greetings doesn't only mean saying 'Good Morning'. It has silent message saying that I remember you when I wake up. Wish you have a Great Day!" -- Ida & Krisna Jangan lupa untuk selalu menyimak Ida Krisna Show di 99.1 DeltaFM Senin - Jumat, pukul 06.00 - 10.00 WIB SMS di 0818-333582 ================================================================= Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/idakrisnashow/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
