What if somebody spoofs your e-mail address?

I occaisionally get e-mail that looks like I sent it to myself (from
[EMAIL PROTECTED], to [EMAIL PROTECTED]), asking me to check out
something at stuart.messagemates.com.  Is this a clever spammer, or
a virus?

[EMAIL PROTECTED] wrote:
> 
> Set relay by USERS.
> 
> Anthony
> ----- Original Message -----
> From: Rhys Ronald Boswarva
> To: IMail_Forum
> Sent: Sunday, January 16, 2000 3:45 PM
> Subject: [IMail Forum] security
> 
> How do I keep my server from relaying email from other people (spammers) but
> still allowing people with valid email accounts on my server to send mail?
> 

-- 
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"There is no careful way to interrogate a Klingon"
                      -- Security Chief Odo
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Bud Durland, CNE          Champlain Valley Educational Services
fax (518) 561-0240                http://www.cves.org
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