Not dumb at all. First  though, have you tried repairing permissions with Disk 
Utility? You really should avoid touching the System caches if you can avoid 
doing it.

TC
Jame, Lyn, Nash & Twinny
On 28 Apr 2010, at 20:07, Donna Goodin wrote:

> Sorry if this is a dumb question, but how do I do that?
> Thanks,
> Donna
> On Apr 28, 2010, at 2:50 PM, James & Nash wrote:
> 
>> Have you tried clearing  your System caches etc?
>> 
>> TC
>> James, Lyn, Nash & Twinny
>> On 28 Apr 2010, at 19:59, Donna Goodin wrote:
>> 
>>> Hi James, Soren, and all,
>>> 
>>> OK, I just found that.  The only item that was in the table was Itunes 
>>> Helper.  I deleted it, but my Mac is still taking a long time to boo.  Any 
>>> other suggestions?
>>> Thanks,
>>> Donna
>>> On Apr 28, 2010, at 2:44 PM, James & Nash wrote:
>>> 
>>>> Hi Donna, 
>>>> 
>>>> In the accounts reference, there will be a tab called "login items" you 
>>>> should be able to fin any application that start when Mac oS X start here. 
>>>> TC
>>>> James, Lyn, Nash & Twinny
>>>> On 28 Apr 2010, at 19:47, Donna Goodin wrote:
>>>> 
>>>>> Hi Søren,
>>>>> 
>>>>> Can you be more specific about how you got to this setting?  I looked 
>>>>> under system preferences, then accounts, but don't see anything like that.
>>>>> TIA,
>>>>> Donna
>>>>> On Apr 28, 2010, at 11:12 AM, Søren Jensen wrote:
>>>>> 
>>>>>> Hi.
>>>>>> 
>>>>>> I had the same issue until I saw a weird application was starting up 
>>>>>> together with the os. I think it was called something like CT helper and 
>>>>>> then some digits. You can remove or disable these apps in the accounts 
>>>>>> settings in System preferences under your account and under "login 
>>>>>> items."
>>>>>> Best regards
>>>>>> Søren Jensen
>>>>>> Mail & MSN:
>>>>>> s...@coolfortheblind.dk
>>>>>> Website:
>>>>>> http://www.coolfortheblind.dk/
>>>>>> 
>>>>>> Den Apr 28, 2010 kl. 3:50 PM skrev Donna Goodin:
>>>>>> 
>>>>>>> Hi all,
>>>>>>> 
>>>>>>> Recently, it seems like my MacBook takes *forever to boot.  It used to 
>>>>>>> boot really quickly.  Anyone have any ideas as to what could cause 
>>>>>>> this, and how I might fix it?
>>>>>>> Thanks,
>>>>>>> Donna
>>>>>>> 
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