V. Notes of a Communist Heretic. 
 
It is an axiom of communism and its Marxist wing that prosperity is the  
death of revolution. Then prosperity is defined as material wealth and the  
accumulation of things. “The workers of America have things and are not 
gyrating  on 
an axis of rebellion, much less revolution.“ Such thinking is foolishness of  
the middle class ideologists, although it remains true that  no social  
system has been overthrown by the social and economic formations - classes,  
within 
the system and define the system. Systems cannot be overthrow only  
institutions and organs of political power. The feudal system was not 
overthrown  by 
its basic signature classes in the form of the serf and nobility. Both  classes 
played a role in the overthrow of feudalism, but this role was in  
relationship to the appearance of new classes in the form of capitalist and  
proletariat. 
Systems are sublated on the basis of the quantitative injection of  a new 
qualitative ingredient into the system and this brings the system  evolution, 
“in 
the same old way” to an end. Such is the law of social  revolution, as 
transition from one mode of production to another. 
 
Metabolic laws are different in real time. 
 
Every social indicator of the mood of our country shows vast segments of  all 
classes and social grouping is extremely unhappy, historically  
anti-government and in perpetual boycott of the country’s political process. We 
 already 
know that we are the most imperial and militarily armed of all imperial  
peoples. 
 
The peoples of America are extremely sick - ill, mentally, emotionally and  
physically. The result is a profound spiritual crisis. By every indicator we  
find ourselves in a deepening health crisis. Prosperity, if it is to have any  
meaning must first and foremost be a biological thing or a measure of health. 
 
It cannot be denied that the life - condition, of the mind has an impact,  
direct and indirect on the body. Everyone and their brother declares this to be 
 
true. Everyone already agrees that the condition of the mind impacts 
digestion,  circulation, the heart, lungs and nerves. Everyone and their 
brother is 
wrong. 
 
Is not the inverse really the starting point: that the life of the body  
organism in its metabolic functioning has a powerful impact and interactivity  
with the mind, which in turn reacts to the flesh in which it is housed? I would 
 
like to see just one single person, suffering from any bodily disease, cure or 
 heal themselves on the basis of positive thinking and pious prayer, without  
changing something in the daily habit’s that brought on the onslaught of the  
diseases in the first place. If prayer allows one to change the habits that  
incubate disease fine. 
 
It is tragic and pitiful to pray to a creator for a miracle of healing  while 
rejecting and disregarding, divine food - “the fruits of the paradise” or  
the real “bread of heaven.,” and instead stuff your stomach with three meals a 
 day with harmful foods manufactured for commercial purposes only. Nature is 
the  manifestation of divine laws, the proof and test of dialectics, and there 
are no  miracles in nature. There is only the miracle of nature because 
nature is the  miracle. Nature is metabolic and when its laws are violated, the 
flesh is going  to hit the wall. 
 
I utterly reject all modern sciences purporting to analysis the mental life  
of the mind no matter how scientific they may sound because man’s body gives  
rise to “the body mind” connection rather than a “mind body connection.” I 
could  care less about a Freud of Jung, who I have read sparsely, because their 
premise  is wrong. The collective unconscious of man by definition flows from 
his bodily  state and the specifics of what is in his stomach. The collective 
 unconsciousness, as an impulse cannot flow from consciousness of a bunch of  
people apart for or rooted in their real life activity. To understand man at 
his  root, one must analysis what he excretes from his body and this will 
immediately  indicate what he has put in his body. Then one can examine all the 
social  structures in a society by which this process of eating takes place and 
is  stabilized. . 
 
In plain language after a fasting, which means no eating and only the  intake 
of fluids, the mind is clearer. Imperial man is so toxic that after a  decent 
bowel movement his mind becomes clearer. 
 
I have no intention of debating the American working classes over its diet,  
but sections of the American people are already in spontaneous rebellion, 
waging  a heroic battle to disengage from bourgeois consumption without a clear 
 
understanding of the process. Is it not the task of communist to lend a higher  
degree of consciousness - science, to all spontaneous movements? I am 
reminded  of a school boy’s poem wrote on a bathroom 40 years ago: “Here I sit 
broken  hearted, came to crap but only farted.” Toxic industrial man of the 
imperial  center finds relief in a simple bowel movement. What relief will he 
experience  armed with a science of detoxification?  .What flows from the 
science of  
detoxification is the framework for a general science environmental  balance. 
  
 
Nor do I do not reject spiritual teachings that for instance speak of all  of 
our inherent Buddha nature, and understand the great Buddha to have ventured  
into the forest and lived off of one single grain of rice a day, while 
mediating  for mind boggling lengths of time. Here is the real science of the 
body-mind  connection. If you have been eating wrong for 30, 40 and 50 years, 
thereby  producing and incubating your disease, you must make the necessary 
compensation  as reparation for your sin or imbalance with nature. Here is the 
root of 
mental  sickness in human society, wrong eating. You must do the opposite and 
eat clean  “healthy food” in small quantities, which can produce signs of 
health instead of  disease and mental sickness. This should be clear as 
sunlight 
and logical as 2 +  2 = 4. 
 
Every single prophet, healer and genuine spiritual person in the history of  
the world has had one thing in common: they ate very little and fasted as a 
way  of life, without exception. I do not advocate that anyone tries to jump 
into a  fast without certain simple rules, because you will release toxins into 
the  blood stream faster than the body’s ability to discharge the accumulated 
waste,  and run the risk of killing yourself. Or experience headaches and 
sickness that  can only be halted by more eating. The “more eating” makes one 
feel 
better  because it halts the process of elimination. The process of 
elimination involves  bowel movement, and also means toxins have been loosened 
and 
dumped into the  blood scream to be filtered out of the body through the kidney 
and this makes  one feel sick. Thus, when we feel sick we spontaneously drift 
to 
“eating for  strength,” because the unconscious collective mind understands 
that eating halts  the process of elimination. 
 
Eating feeds upon itself. 
 
Here is the secret underlying the tendency for wrong eating and overeating  
to feed upon itself and why it mirrors and becomes the modality for the meaning 
 of addiction. You cannot stop eating for any length of period because it 
makes  one sick. To halt the sick feeling one must eat again. Eating halts the 
process  of elimination and excites the process of digestion.  
 
The reason one feels sick from not eating, is because the organism is  
undergoing the process of elimination, which entails dumping un-metabolized  
waste, 
toxins and drugs into the blood stream to be eliminated from the body  
organism. We have all been pumped with drugs, at least in America, since birth  
and 
these drugs are difficult to eliminate from the body tissue. Elimination  makes 
one sick. 
 
Disease or being sick, is a symptom - visible sign, of the body attempting  
to heal itself. The appearance of disease and being sick, is not the aliment.  
The ailment is the underlying cause of the disruption in the organism we call  
disease. The actual process that takes place is interesting and intriguing 
and  the meaning of metabolism or “the metabolic process” or finally the 
dialectic of  metabolism.  
 
The moment the stomach begins to empty, or is momentarily emptied,  
elimination begins. Here is why so many people in America wake up feeling sick  
and 
weak every morning and ritualize an institution called “morning breakfast”  
upon 
rising. The “break fast” or “fast break for food” has a history and has  
been moved up from noon to the waking hours, due to imperial mans over eating  
and over consumption. I adamantly advocate against breakfast as an institution  
ritualized as social activity for man’s waking hours. Drink clean or 
distilled  water and adults should hold off eating before at least 10:00 am. 
Our 
children  should do the same but you cannot withstand the agony of a child’s 
withdrawal  symptoms from wrong eating. It is your fault, but what is needed is 
an 
approach  and program everyone can apply with good results.  
 
Trust nothing that we have been taught and inherit as a life style. Even  our 
daily sleep before the waking hours is suspect.  Actually, what modern  
industrial man calls the need for a healthy eight hours of sleep is not the  
meaning of sleep at all. Rather, this “sleep” is a semi-comatose state imposed  
on 
the body so that elimination can take place, which without, would lead to  
death of the organism. This happens because we will not stop eating and the  
organism is forced to shut down at the pain of death itself. You do not believe 
 
me? Then push the ritual breakfast back, only a few hours and see what happens. 
 
In our ignorance this process called sleep, and breakfast is ritualized and  
then commercialized as the meaning of life itself in bourgeois society. This 
is  why detoxification has to be raise to the level of a universal science,  
applicable to all without exception. Is the metabolic process slowly coming 
into 
 view? 
 
Modern man in the imperial center does not eat and consume the earth  because 
he is greedy and “thinks greedy.” He is greedy because he eats wrong and  
becomes trapped by the metabolic process of which he understands little. Added  
to this is the modern chemical compounds put into our already wrong food that  
heightens the urge to continue eating when full and over consumption becomes  
turbo charged  In fact, the very concept and idea of “getting full” has its  
origins in the ruling class and caste of antiquity. The battle is ancient and 
 unyielding. 
 
Every single prophet, spiritual healing worth their salt and all so-called  
miracles of the saints have their origin in ascetics. Miracles are impossible  
today for the sole reason that much praying and mediation is done but no 
fasting  is adhered to. We have no more real miracles because we have no more 
saints, or  men “sanctified” by being healed through fasting and right eating. 
Today  so-called signs of miracles are seen in the carvings of potatoes, 
deformed 
 tomatoes and bleeding statues of the Virgin Mary - a shocking and ghastly  
thought, or from the shadow cast by the sun on an object. Fat preachers crowd  
the airways asking us to cast off our sins, when they cannot push themselves  
from the table of the bourgeoisie. This is pathetic.  
 
As matters stand, you must learn to heal yourself and never stop trying.  
Perfection is the vision. Humanity must strive for progress driven by a vision  
of perfection. Do not give up because all of us have been trying without a 
clear  view of the entire process. 
 
This installment begins presenting the blueprint any human being can apply  
with excellent results without exception. The attempt was to weave the process  
of metabolism into the text in a way that makes assimilation of the process 
the  act of reading about it. First there are several urban legends that must 
be  examined. 
 
There is the story of the man - person, afflicted with cancer and told by  
the doctors he only had six months to live. Frustrated and deeply depressed 
this 
 person locked themselves in a motel room and for the next forty days and 
nights,  did little but listen to comedy records, disco music, comedic movies, 
laughed  and danced day and night to feel better.  
 
Lo and behold, the man emerged from the motel room and went to see a doctor  
for a second opinion on his disease, only to discover his cancer was in  
remission. In our ignorance we smile and see this as the power of the human 
mind  
(the mind body connection) and the working of the creator who endows us with 
the  power of laughter and grants miracles. Then we conjure up a vision of the  
mysterious chemical power of laughing without considering the process the man  
went through during the 40 days in the motel room. 
 
Besides paying a hefty motel bill, our man stopped eating what he had been  
ritually eating before he went into seclusion. He drank water and perhaps beer, 
 but at any rate fluids that allowed his body to begin a deep cleaning and  
discharge of the heavy pockets of mucus that incubates disease and force the  
organism to concentrate sticky pockets of mucus into selected areas of the 
body.  This concentration of toxic dead matter (acidity) in selected areas of 
the  
tissue is the meaning of cancer. Disgusted with his state of affairs, having  
been given a prognosis of six months of life left, he probably ate a couple  
pieces of fruit and maybe a bag of corn chips, but had no desire to dine with  
his fellow gluttons. 
 
It would seem that the specter of death took his appetite away, when in  fact 
the lose of appetite is the law of metabolism for the chronically sick  
organism. Maybe he drank a glass or two of milk, which acts as a toxin and  
causes 
the body to enter another cycles of furious discharge. The milk acted as  a 
laxative. Maybe he drank a fifth or two of whiskey, hoping to kill himself,  
but 
when mixed with generous amounts of water, this also acts as a poison -  
laxative, in the body filled with the waste from wrong food. Every heavy 
drinker  
in America is aware of the smell of their stool and what is violently forced 
out  the organism. 
 
If he laughed hard enough and danced, he dislodged and perhaps coughed up  
deep pockets of mucus from the lungs and improved the flow of oxygen to cells  
throughout the body. There is a living reason why ritual dancing is part of the 
 culture of every society. As this process entered its second and third week 
his  mental health improved, despite the whiskey and corn chip diet, and it 
became  easier to smile and laugh more. Here is the body mind connection. Here 
is the  Buddha nature in all people. Unknowingly, our secluded man has 
heightened the  process of detoxification of the body organism, which is why 
alcoholics tend to  live longer than people suffering form obesity. No obese 
people in 
the earth  every live to a ripe old age and the alcoholic is often condemned 
for his  alcoholism for 80 years. Why is obesity and fat a death sentence for 
man? 
 
Another urban legend is in order. 
 
The Subway Corporation has been running an advertisement for several years  
featuring Gerard, whose 50 pound weight loss was the results of him eating at  
the Subway restaurant. Their slogan is “Subway Eat Fresh” and features fresh  
baked bread sandwiches with lots of lettuce and available vegetables. I have 
no  reason to question that Gerard ate at Subway and lost weight. 
 
However, Gerard lost weight because he stopped eating all the other things  
he was eating and reduced his quantity of food. Gerard did not eat a new 
quality  of food, implied in the slogan “Eat fresh, “ and somehow this “new 
quality”
  caused a chemical change or reaction in the body that made him lose weight. 
Nor  did he lose weight by eating “healthy” because commercial foods are 
neither  healthy or possess healing properties. Outside of non-commercial 
fruits  
(organic) that can be eaten raw of slightly cooked; some nuts and green leaf  
vegetables, there is no such thing as “wholesome” or healthy food. All other 
 foods are more or less mucus creating and acid forming and harmful. Acid 
forming  does not mean you eat something and on the basis of digestion it is 
converted  into an acid. For a reasonably good explanation of the process the 
book 
“Acid  and Alkaline” is strongly suggested and generally available at most 
health food  stores. 
 
Gerard eating “healthy“ sandwiches created with fresh baked bread, which  
should never be eaten, is not why he lost weight. Actually, the sandwich is a  
modern invention attached to the name, “The Earl of Sandwich,” who refused to  
get up from the poker table to take his meal and insisted everything be put  
between two slices of bread and brought to the poker table. I am not hating on 
 sandwiches. The point is to take nothing in our lives for granted, 
 
Urban legend three is vegetarianism.    
 
The reason that vegetarianism is no solution is because the average  
vegetarian only omits meat from their diet and mixes fruits with eggs, milk and 
 
cheese which causes overeating and is generally worse than moderate meat eating 
 
and a “less mixed diet.” Meat is not the worse thing one can eat, but no one in 
 our society eats meat in isolation of the menu offered us by our capitalist  
producers. This food stuff offered to us by corporation is created solely for 
 profits. Milk and cheese is a meat by-product or product of meat. What is so 
 hard to understand about the word “by product?” The average vegetarian is 
not a  vegetarian at all because milk and cheese is not a vegetable. The non 
meat  products offered by our capitalist producers are not vegetables but “
eatable  stuff” whose only purpose is profit. 
 
Meat is not the worse thing one can eat and this has been stated over and  
over, but all the meat eaters can see is “I can't eat meat,” and fly into  
hysteria. No one likes meat until it is elaborately prepared, which is why our  
modern hunters do not shoot deer and then feast upon it while the blood is 
still 
 warm. Your instinctual senses will not allow of this. You simply cannot 
smell a  freshly slain carcass and eat it and remain human/e. Further, no human 
being  just happens to like meat. One eats from the table of their cultural 
inheritance  and acquires taste passed to them while still in the womb. 
 
One mentions milk and cheese and the multitudes scream, “I can't eat  cheese,”
 in more hysteria. One can of course eat anything and everything they  choose 
and remain sick. Make no mistake about it, virtually everyone in America  is 
visibly sick in body and mind, and will tell you or their aches and pains. If  
your eat any of all the things typical in our culture and defining the makeup 
of  the specific character of our market pattern, you are going to get sick. 
I do  not have to prove something that is self evident in the imperial 
centers. 99% of  every food product in our supermarkets are their exclusively 
to make 
a profit  and are toxic to human life. 
 
I am not interested in and will not suggest a particular transition diet,  
but strongly suggest one purchase Arnold Ehret’s books, which are extremely low 
 
cost. I will tell you this: you will easily save thousands of dollars a year 
in  food cost, just to get healthy. The largest, most politically and 
financially  powerful and most wasteful institution of production of good in 
America 
is the  food-medical-drug-diet-beauty care product industry. The energy 
infrastructure  needed to sustain this complex of industry is mind-boggling. 
 
The ideal and most nature eating method for man is a mono diet or one fruit  
that is in season and not commercialized and contaminated with all kinds of  
chemicals. You will be better nourished, live longer and feel better on a mono  
diet of fruit, supplemented by leafy vegetables and no longer feel any 
impulse  to eat more than 20 X what is required by the body. 
 
The problem is that virtually none of us can live off of such a diet until  
the body is intensely cleansed and cleaned. There are other considerations for  
people living in cold climates. The tendency to eat certain combinations of  
wrong food and consume large quantities of alcohol provided a certain 
protection  from the bitter cold. This wrong food stuff does not heat up the 
body 
because  the metabolic process does not work like a furnace discharging heat. 
Rather,  this wrong food combination decomposes into toxic waste and literally 
deadens  the nerve ending and one no longer feels the same cold sensation. Here 
is the  cliff so-called “Western Civilization” could not leap off of and thus 
been  trapped in the logic of insane eating and imperial expansionism.  
 
One can of course experiment on their own body and try making this leap. I  
actually tried such in the mid 1990's, after a six month through cleansing and  
another ten months of eating fruits and vegetables, backed up by periodic 
fasts  - no food, for six day stretches of a time and when the January freeze 
hit 
 Detroit, could feel the fluids in my eyes and body freezing. This was not  
Chicago cold, where the temperature drops to -60 below, which I experienced as 
a  young man but moderate cold of 30 degrees. I believe myself to possess a  
plausible explanation for why white people are white and “Europe” evolved a  
certain way.  However, I'm no bourgeois nationalists or ideologist of  
nativism, which more often than not remains steeped in mysticism without clear  
explanation of the metabolic process.    
 
“The cure is in the forest. Go to the forest and discover the truth. Put  
such and such compounds on this body part.” 
 
This approach is valid but the masses need to know why these organic  
compounds relive suffering and cure disease. What is the next societal step the 
 
peoples of the imperial centers must take, based on the logic of their material 
 
spontaneous movement for life, dignity and harmonic rhythm - resonance, with 
the  earth? Organic compounds, unmolested and distorted by man, by definition 
posses  healing properties, when properly administered, because the human body 
can only  assimilated into its structure that, which has been rendered organic. 
Most  certainly the cure is in the forest or part of spontaneous nature. 
 
The question is what caused the suffering in the first place and then  
converting the truth into a doctrine of proletarian insurgency. “Modern man  
lives 
wrong.” I am the last to dispute this logic, but how do we begin to live  
right? 
 
Trying to go over to a fruit diet, without a transition plan - diet, causes  
massive disruptions in the body that are extremely unpleasant. I have met more 
 than a few people who cannot eat fruit without an allergic reaction. This  
allergic reaction, like Gerard’s weight loss, remains a mystery and in 
ignorance  we blame the fruit instead of the accumulation of toxins in the body 
reacting to  “the bread of heaven” - fruit. The villain is what’s already in 
the 
body and in  ignorance we blame “the fruit.”  
 
Here is part of why we cannot help ourselves, and get stuck deeper and  
deeper into the logic of wrong eating. Only one with a considerable amount of  
pluck - mental and ideological fortitude, can with stand the agony of shoving  
wholesome fruit into a body organism contaminated over the course of 40 years.  
The odds are that such pluck will lead to death from stoke or heart attack  
because to many obstructions are loosened by fruit and its juices, and these  
obstructions are dumped into the blood at one time and stroke results. Stroke  
means an obstruction in the circulation of the blood.  Man is not to be  
treated 
as an automobile engine in need of an oil change, where one dumps all  the 
bad oil at one time, then seal the oil pan and pump new oil into the engine.  
Get Arnold Ehret books and save yourself some harsh lessons. 
 
What is require is a transition diet that allows for a systematic break  down 
and discharge of 30 - 40 years of wrong eating and one must admit to  
themselves that their wrong eating is part of a continuum of generations of  
wrong 
eating. Our’s is a problem of history and historical ignorance and all the  
prophets and great spiritual minds of mankind have tried to hammer into our  
thick 
heads and sick minds the need to stop eating everything. In our mental  
sickness we have created and fashioned a world wide infrastructure of 
production  
that eats everything put into it and returns nothing to the earth but toxins.  
And many of us think this is normal and inherent to mans activity in the 
earth. 
 
Engel's correctly described man as having the ability to “eat anything  
eatable.” It is a horrible mistake of history to assume that our modern  
bourgeoisie created this line of history, rather than inheriting a line of  
history that 
he expanded and drove to its last deadly phase. 
 
What is left is the detailed, point by point description of why the body  
acts a certain way to what you and everyone else calls food. 
 
 
 
 
 





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